
Spaghetti Aglio, Olio e Peperoncino
Spaghetti Aglio, Olio e Peperoncino · ready in 24 min · 4 servings · 545 kcal per serving · easy · 7 ingredients
A Naples classic for late night hunger, this pasta turns garlic, chilli, and good oil into a glossy sauce with one ladle of starchy water.
- Prep
- 10 min
- Cook
- 14 min
- Total
- 24 min
- Serves
- 4
- kcal
- 545
- Difficulty
- easy
Ingredients · 4 servings
- 400 gSpaghetti
- 5 cloveGarlic, thinly sliced
- 80 mlExtra virgin olive oil
- 1 tspChilli, crushed dried
- 12 gParsley, finely chopped
- 1 tspSalt, for pasta water
- 480 mlWater, absorbed during cooking and reserved for sauce
Equipment
stovetop, large pot, wide skillet, colander, tongs, ladle, knife, cutting board, measuring cup, wooden spoon, serving bowls, spoon
Instructions
- Mise en Place
Gather 400 g spaghetti, sliced garlic, oil, chilli, parsley, salt, a pot, skillet, colander, tongs, ladle, knife, and board. · 5 min
What to look for: Ingredients are measured and tools are within reach
- Boil Pasta
Boil abundant water with the salt, add spaghetti, and cook until 2 minutes shy of package timing, stirring often to keep strands separate. · 8 min
What to look for: Spaghetti bends easily but still looks firm at the center
- Warm Garlic Oil
Heat extra virgin olive oil in a wide skillet over low heat, add garlic and chilli, and cook gently until the garlic turns pale gold. · 4 min
What to look for: Garlic is lightly golden and the oil smells fragrant
- Reserve Pasta Water
Scoop 120 ml starchy pasta water into a cup, then drain spaghetti while it is still firm and glossy. · 1 min
What to look for: Reserved water looks cloudy and spaghetti is steaming
- Toss To Emulsify
Add spaghetti to the skillet with 120 ml pasta water, toss over medium heat until the oil and water coat every strand. · 2 min
What to look for: Sauce looks glossy and clings lightly to the pasta
- Finish With Parsley
Scatter parsley into the pasta, toss once more, and taste before adding any extra salt only if needed. · 1 min
What to look for: Parsley is bright green and evenly distributed
- Serve Immediately
Serve the spaghetti at once in warm bowls, spooning any glossy garlic oil from the skillet over the top. · 1 min
What to look for: Pasta is shiny, loose, and hot
Nutrition (per serving)
| kcal | 545 |
|---|---|
| Protein | 14 g |
| Carbohydrates | 77 g |
| of which sugars | 3 g |
| Fat | 20 g |
| of which saturated | 3 g |
| Fibre | 4 g |
| Sodium | 589 mg |
Nutri-ScoreB
Allergens
Contains: gluten
Storage and reheating
- Fridge: up to 3 days
- Freezer: not recommended
- Reheat gently in a skillet with a splash of water, tossing until hot and glossy again.
Ingredient substitutions
Extra virgin olive oil
- Olive oil: Use only if extra virgin olive oil is unavailable.







