
Sałatka z Roszponki z Burakiem
Sałatka z Roszponki z Burakiem · ready in 1 h 30 min · 4 servings · 398 kcal per serving · easy · 9 ingredients
A modern Polish supper salad with earthy roasted beetroot, tender lamb's lettuce, creamy goat cheese, toasted walnut, and a honey-balsamic dressing.
- Prep
- 25 min
- Cook
- 1 h 5 min
- Total
- 1 h 30 min
- Serves
- 4
- kcal
- 398
- Difficulty
- easy
Ingredients · 4 servings
- 120 gLamb's lettuce, washed and dried
- 600 gBeetroot, whole and unpeeled
- 120 gGoat cheese, crumbled
- 60 gWalnut, roughly chopped
- 45 mlOlive oil
- 20 mlBalsamic vinegar
- 15 gHoney
- 3 gSalt
- 1 gBlack pepper, freshly ground
Equipment
oven, stovetop, foil, baking tray, dry frying pan, salad spinner, knife, cutting board, mixing bowl, whisk, serving plates, small bowl
Instructions
- Prepare Workstation
Gather all ingredients, foil, baking tray, dry frying pan, salad spinner, knife, board, bowl, whisk, and serving plates. · 3 min
What to look for: All ingredients and tools are measured and within reach.
- Roast Beetroots
Heat the oven to 204°C / 400°F, wrap whole beetroots in foil, place on a tray, and roast for 60 minutes. · 1 h
What to look for: The beetroot skins look wrinkled and the parcels feel soft when pressed.
- Peel And Dice
Cool the roasted beetroots until safe to handle, slip off the skins, and dice the flesh into neat bite-size cubes. · 15 min
What to look for: The beetroot is tender, glossy, and cut into even cubes.
- Toast Walnuts
Toast the walnuts in a dry frying pan over medium heat, shaking often, until fragrant and lightly deepened in color. · 4 min
What to look for: The walnuts smell nutty and show small golden edges.
- Dry Lettuce
Wash the lamb's lettuce gently in cold water, drain well, and spin until the leaves are dry enough to hold dressing. · 5 min
What to look for: The leaves are perky, clean, and no water pools underneath.
- Whisk Dressing
Whisk olive oil, balsamic vinegar, honey, salt, and black pepper in a bowl until glossy and lightly thickened. · 3 min
What to look for: The dressing looks smooth, shiny, and slightly emulsified.
- Arrange Salad
Arrange lamb's lettuce on plates, then top evenly with beetroot cubes, crumbled goat cheese, and toasted walnuts. · 4 min
What to look for: Green leaves are visible beneath ruby beetroot, white cheese, and walnuts.
- Dress And Serve
Drizzle the dressing over the salad just before serving so the lamb's lettuce stays fresh, crisp, and bright. · 1 min
What to look for: The salad is lightly coated but not soaked.
Nutrition (per serving)
| kcal | 398 |
|---|---|
| Protein | 12 g |
| Carbohydrates | 22 g |
| of which sugars | 15 g |
| Fat | 29 g |
| of which saturated | 9 g |
| Fibre | 6 g |
| Sodium | 569 mg |
Nutri-ScoreB
Allergens
Contains: milk, nuts
Ingredient substitutions
Lamb's lettuce
- Mâche: Mâche is another common name for lamb's lettuce.
Beetroot
- Small beetroot: Use the same total weight; smaller roots may roast slightly faster.
Goat cheese
- Soft goat cheese: Choose a creamy, crumbly goat cheese for the classic contrast with beetroot.
Walnut
- Walnut half: Break or chop after toasting if you prefer larger pieces.
Olive oil
- Mild olive oil: A mild oil keeps the honey and balsamic vinegar clear in the dressing.
Honey
- Runny honey: Runny honey blends more easily into the dressing.







