Sałatka z Roszponki z Burakiem

Sałatka z Roszponki z Burakiem

Sałatka z Roszponki z Burakiem · ready in 1 h 30 min · 4 servings · 398 kcal per serving · easy · 9 ingredients

A modern Polish supper salad with earthy roasted beetroot, tender lamb's lettuce, creamy goat cheese, toasted walnut, and a honey-balsamic dressing.

Prep
25 min
Cook
1 h 5 min
Total
1 h 30 min
Serves
4
kcal
398
Difficulty
easy

A QiMeal recipe · Updated

Ingredients · 4 servings

  • 120 gLamb's lettuce, washed and dried
  • 600 gBeetroot, whole and unpeeled
  • 120 gGoat cheese, crumbled
  • 60 gWalnut, roughly chopped
  • 45 mlOlive oil
  • 20 mlBalsamic vinegar
  • 15 gHoney
  • 3 gSalt
  • 1 gBlack pepper, freshly ground

Equipment

oven, stovetop, foil, baking tray, dry frying pan, salad spinner, knife, cutting board, mixing bowl, whisk, serving plates, small bowl

Instructions

  1. Prepare Workstation

    Gather all ingredients, foil, baking tray, dry frying pan, salad spinner, knife, board, bowl, whisk, and serving plates. · 3 min

    What to look for: All ingredients and tools are measured and within reach.

  2. Roast Beetroots

    Heat the oven to 204°C / 400°F, wrap whole beetroots in foil, place on a tray, and roast for 60 minutes. · 1 h

    What to look for: The beetroot skins look wrinkled and the parcels feel soft when pressed.

  3. Peel And Dice

    Cool the roasted beetroots until safe to handle, slip off the skins, and dice the flesh into neat bite-size cubes. · 15 min

    What to look for: The beetroot is tender, glossy, and cut into even cubes.

  4. Toast Walnuts

    Toast the walnuts in a dry frying pan over medium heat, shaking often, until fragrant and lightly deepened in color. · 4 min

    What to look for: The walnuts smell nutty and show small golden edges.

  5. Dry Lettuce

    Wash the lamb's lettuce gently in cold water, drain well, and spin until the leaves are dry enough to hold dressing. · 5 min

    What to look for: The leaves are perky, clean, and no water pools underneath.

  6. Whisk Dressing

    Whisk olive oil, balsamic vinegar, honey, salt, and black pepper in a bowl until glossy and lightly thickened. · 3 min

    What to look for: The dressing looks smooth, shiny, and slightly emulsified.

  7. Arrange Salad

    Arrange lamb's lettuce on plates, then top evenly with beetroot cubes, crumbled goat cheese, and toasted walnuts. · 4 min

    What to look for: Green leaves are visible beneath ruby beetroot, white cheese, and walnuts.

  8. Dress And Serve

    Drizzle the dressing over the salad just before serving so the lamb's lettuce stays fresh, crisp, and bright. · 1 min

    What to look for: The salad is lightly coated but not soaked.

Nutrition (per serving)

kcal398
Protein12 g
Carbohydrates22 g
of which sugars15 g
Fat29 g
of which saturated9 g
Fibre6 g
Sodium569 mg

Nutri-ScoreB

Allergens

Contains: milk, nuts

Ingredient substitutions

Lamb's lettuce

  • Mâche: Mâche is another common name for lamb's lettuce.

Beetroot

  • Small beetroot: Use the same total weight; smaller roots may roast slightly faster.

Goat cheese

  • Soft goat cheese: Choose a creamy, crumbly goat cheese for the classic contrast with beetroot.

Walnut

  • Walnut half: Break or chop after toasting if you prefer larger pieces.

Olive oil

  • Mild olive oil: A mild oil keeps the honey and balsamic vinegar clear in the dressing.

Honey

  • Runny honey: Runny honey blends more easily into the dressing.

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