
Sałatka z Roszponki
Sałatka z Roszponki · ready in 20 min · 4 servings · 356 kcal per serving · easy · 9 ingredients
A crisp Polish winter salad where tender lamb's lettuce meets sweet pear, toasted walnuts, creamy goat cheese, and a honey-balsamic dressing.
- Prep
- 15 min
- Cook
- 5 min
- Total
- 20 min
- Serves
- 4
- kcal
- 356
- Difficulty
- easy
Ingredients · 4 servings
- 150 gLamb's lettuce, washed and dried
- 60 gWalnut, toasted
- 2Pear, peeled and thinly sliced
- 100 gGoat cheese, crumbled
- 3 tbspOlive oil
- 1 tbspBalsamic vinegar
- 2 tspHoney
- ½ tspSalt
- ¼ tspBlack pepper, freshly ground
Equipment
stovetop, salad spinner, cutting board, knife, dry pan, whisk, mixing bowl, serving platter, peeler, plate, spatula, small bowl
Instructions
- Prepare Workstation
Gather all ingredients, a salad spinner, cutting board, knife, dry pan, whisk, bowl, and platter; measure the oil, vinegar, and honey. · 3 min
What to look for: All ingredients are measured and tools are within reach.
- Wash Lettuce
Wash the lamb's lettuce in cold water, lift out any grit, and spin very dry so the dressing clings without wilting the leaves. · 4 min
What to look for: Leaves look clean, springy, and free of visible water.
- Slice Pear
Peel the pear, remove the core, and slice it thinly just before assembling to keep the pieces fresh and pale. · 4 min
What to look for: Pear slices are thin, even, and not browned.
- Toast Walnuts
Toast the walnuts in a dry pan over medium heat, shaking often, until fragrant and lightly darker, then tip onto a plate to cool. · 5 min
What to look for: Walnuts smell nutty and show a slightly deeper golden-brown color.
- Whisk Dressing
Whisk olive oil, balsamic vinegar, honey, salt, and black pepper in a small bowl until glossy and lightly thickened. · 2 min
What to look for: Dressing looks shiny and briefly emulsified.
- Dress Leaves
Toss the lamb's lettuce gently with the dressing in a wide bowl, using your hands or tongs to coat the leaves without crushing them. · 2 min
What to look for: Leaves are lightly coated but still airy and unwilted.
- Serve Salad
Serve the salad immediately on a cool platter, with pear, crumbled goat cheese, and cooled walnuts scattered over the dressed leaves. · 2 min
What to look for: Toppings are evenly scattered and the salad looks fresh and lifted.
Nutrition (per serving)
| kcal | 356 |
|---|---|
| Protein | 9 g |
| Carbohydrates | 19 g |
| of which sugars | 12 g |
| Fat | 28 g |
| of which saturated | 8 g |
| Fibre | 4 g |
| Sodium | 402 mg |
Nutri-ScoreA
Allergens
Contains: milk, nuts







