Placki z Kaszy Gryczanej

Placki z Kaszy Gryczanej

Placki z Kaszy Gryczanej · ready in 51 min · 2 servings · 488 kcal per serving · easy · 7 ingredients

A homely Polish breakfast pancake: nutty buckwheat groats bound with twaróg and egg, fried until the edges turn crisp and golden.

Prep
20 min
Cook
31 min
Total
51 min
Serves
2
kcal
488
Difficulty
easy

A QiMeal recipe · Updated

Ingredients · 2 servings

  • 90 gBuckwheat groat, rinsed, then cooked and cooled
  • 650 mlWater, for boiling
  • 3Egg, 1 beaten, 2 reserved for soft-boiling
  • 150 gFarmer's curd cheese, crumbled
  • 10 gWheat flour
  • 3 gSalt
  • 24 gSunflower oil, for frying

Equipment

stovetop, kitchen scale, measuring jug, saucepan, sieve, plate, mixing bowl, fork, spoon, frying pan, spatula, small saucepan

Instructions

  1. Gather Ingredients

    Gather measured ingredients plus a saucepan, sieve, plate, mixing bowl, fork, spoon, frying pan, spatula, and small saucepan. · 5 min

    What to look for: All ingredients are measured and tools are within reach.

  2. Cook Groats

    Boil buckwheat groats in water over medium heat until tender, then drain well and spread them on a plate. · 15 min

    What to look for: Groats are swollen and tender, with no hard center.

  3. Cool Groats

    Cool the drained groats completely until no steam remains, loosening them with a fork so the patties do not turn pasty. · 20 min

    What to look for: Groats look separate, matte, and fully cooled.

  4. Mix Batter

    Combine cooled groats, crumbled twaróg, 1 beaten egg, wheat flour, and salt in a bowl, pressing gently with a fork. · 5 min

    What to look for: Mixture is moist, speckled with curd, and lightly bound.

  5. Check Texture

    Press a spoonful of mixture in your palm; add no extra flour if it holds together as a soft, slightly sticky patty. · 2 min

    What to look for: A pressed portion keeps its shape without crumbling apart.

  6. Form Patties

    Shape the mixture into small flat patties with damp hands, keeping them compact so they fry evenly without breaking. · 5 min

    What to look for: Patties are flat, even, and hold together on the plate.

  7. Boil Side Eggs

    Lower 2 eggs into simmering water and cook for 6 minutes, then cool briefly for a soft yolk to serve beside the pancakes. · 6 min

    What to look for: Egg whites are set while the centers still feel slightly soft.

  8. Fry Pancakes

    Heat sunflower oil in a frying pan over medium heat and fry patties for 3-4 minutes per side until crisp and golden. · 10 min

    What to look for: Both sides are golden brown with crisp edges.

  9. Serve Hot

    Serve the buckwheat pancakes hot with the peeled soft-boiled eggs on the side, keeping the crisp edges uncovered. · 2 min

    What to look for: Pancakes are hot, golden, and served with softly set eggs.

Nutrition (per serving)

kcal488
Protein30 g
Carbohydrates39 g
of which sugars4 g
Fat24 g
of which saturated6 g
Fibre5 g
Sodium727 mg

Nutri-ScoreB

Allergens

Contains: eggs, milk, gluten

Ingredient substitutions

Buckwheat groat

  • Cooked buckwheat groat: Use about 240 g cooked and fully cooled groats, then skip the groat-cooking step.

Farmer's curd cheese

  • Twaróg: Use firm, well-drained twaróg so the mixture holds its shape.

Wheat flour

  • Mashed buckwheat groat: Mash a little of the cooked groat mixture to help binding if avoiding wheat flour.

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