Cajun Pork Chops

Cajun Pork Chops

Cajun Pork Chops · ready in 20 min · 4 servings · 320 kcal per serving · easy · 8 ingredients

Juicy pork chops seared in butter and coated with a bold Cajun spice rub that forms a dark, flavorful crust with smoky heat and savory depth.

Prep
10 min
Cook
10 min
Total
20 min
Serves
4
kcal
320
Difficulty
easy

A QiMeal recipe · Updated

Ingredients · 4 servings

  • 6 gPaprika
  • 10 gSeasoning salt
  • 2 gSage
  • 1 gCayenne pepper
  • 1 ½ gBlack pepper
  • 3 gGarlic powder
  • 600 gPork chops, boneless
  • 40 gButter

Equipment

stovetop, cutting board, hands, measuring spoons, plate, skillet, small bowl, tongs

Instructions

  1. Mix Cajun seasoning

    Combine paprika, seasoning salt, sage, cayenne pepper, black pepper, and garlic powder in a small bowl until evenly mixed. · 2 min

    What to look for: uniform red-brown spice blend

  2. Season pork chops

    Coat the boneless pork chops on both sides with the seasoning mixture, pressing gently so it adheres. · 3 min

    What to look for: chops evenly coated with spices

  3. Brown the butter

    Heat the butter in a skillet over high heat until it melts and just begins to brown and smell nutty. · 2 min

    What to look for: butter foams and turns lightly brown

  4. Add pork to pan

    Place the seasoned pork chops in the hot skillet and reduce the heat to medium to prevent burning. · 4 min

    What to look for: spices sizzle on contact

  5. Cook and serve

    Fry the pork chops, turning once, until both sides are dark brown, then remove from the skillet and serve hot. · 7 min

    When it is done: Pork is done when the center reaches 63°C / 145°F and juices run clear.

Nutrition (per serving)

kcal320
Protein29 g
Carbohydrates2 g
of which sugars0 g
Fat22 g
of which saturated9 g
Fibre1 g
Sodium720 mg

Nutri-ScoreC

Allergens

Contains: milk

Storage and reheating

  • Fridge: up to 3 days
  • Freezer: yes, up to 2 months

Ingredient substitutions

Paprika

  • smoked paprika: Adds smoky depth

Seasoning salt

  • kosher salt: Lacks added spices

Sage

  • thyme: More herbaceous

Cayenne pepper

  • chili powder: Milder heat

Black pepper

  • white pepper: Smoother heat

Garlic powder

  • fresh garlic: Press finely

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