Blackened Red Snapper

Blackened Red Snapper

Blackened Red Snapper · ready in 16 min · 4 servings · 210 kcal per serving · easy · 9 ingredients

Crisp on the outside and tender inside, this blackened red snapper delivers bold smoky spice balanced by fragrant herbs and a juicy, flaky fish texture.

Prep
8 min
Cook
8 min
Total
16 min
Serves
4
kcal
210
Difficulty
easy

A QiMeal recipe · Updated

Ingredients · 4 servings

  • 600 gRed snapper fillets
  • 6 gSalt
  • 3 gGarlic powder
  • 2 gThyme, dried
  • 2 gParsley flakes, dried
  • 2 gBasil, dried
  • 1 gCayenne pepper
  • 1 gGround black pepper, fresh
  • 30 gOlive oil

Equipment

stovetop, fish spatula, measuring spoons, mixing bowl, plate, skillet

Instructions

  1. Prep spices

    Gather a bowl, plate, and heavy skillet, then combine salt, garlic powder, dried thyme, dried parsley flakes, dried basil, cayenne pepper, and ground black pepper in the bowl. · 3 min

    What to look for: evenly blended spices

  2. Spread seasoning

    Spread the mixed spice blend evenly onto a flat plate to create a thin, even coating surface. · 1 min

    What to look for: spices spread evenly

  3. Coat fish

    Press each red snapper fillet firmly into the spice blend, turning to coat both sides completely. · 2 min

    What to look for: Fillets fully covered with spices

  4. Heat oil

    Heat the olive oil in a large heavy skillet over high heat until the oil is shimmering and nearly smoking. · 4 min

    What to look for: Oil shimmering with faint smoke

  5. Cook fillets

    Place the seasoned snapper fillets in the hot skillet and cook over high heat, turning once, until the surface is blackened. · 3 min

    When it is done: Fish flakes easily and reaches 63°C or 145°F internally

  6. Finish cooking

    Continue cooking thicker fillets as needed over high heat, adjusting position in the skillet to prevent burning while ensuring even cooking. · 3 min

    When it is done: Fish flakes easily and reaches 63°C or 145°F internally

Nutrition (per serving)

kcal210
Protein28 g
Carbohydrates1 g
of which sugars0 g
Fat10 g
of which saturated2 g
Fibre1 g
Sodium420 mg

Nutri-ScoreA

Allergens

Contains: fish

Storage and reheating

  • Fridge: up to 2 days
  • Freezer: not recommended

Ingredient substitutions

Red snapper fillets

  • mahi mahi: Firm flesh holds up well to blackening
  • cod fillets: Use thicker cuts to prevent overcooking

Salt

  • sea salt: Adjust to taste

Garlic powder

  • onion powder: Slightly sweeter profile

Thyme

  • oregano dried: Works well with fish

Parsley flakes

  • chives dried: Milder herb flavor

Basil

  • italian seasoning: Expect blended herb profile

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