
Quick-Fried Green Beans with Onion and Garlic Sauce
Quick-Fried Green Beans with Onion and Garlic Sauce · ready in 25 min · 4 servings · 145 kcal per serving · easy · 10 ingredients
Crisp green beans are flash-fried with fragrant garlic and scallions, then glazed in a savory, lightly sweet sauce that coats every bite with rich umami flavor.
- Prep
- 10 min
- Cook
- 15 min
- Total
- 25 min
- Serves
- 4
- kcal
- 145
- Difficulty
- easy
Ingredients · 4 servings
- 1 tbspSoy sauce
- 1 tspSugar
- 1 tbspPale, dry sherry
- 1Small cube chicken bouillon
- 23Chicken broth
- 1 lbGreen beans
- 1 tbspOil
- 2 tbspButter
- 5 cloveGarlic, minced
- 2Scallions, chopped
Equipment
stovetop, colander, saucepan, serving platter, skillet, small bowl, spoon, stirring spoon, tongs, wok, wooden spoon
Instructions
- Mix sauce
Combine the soy sauce, sugar, and pale dry sherry in a small bowl until the sugar dissolves, then set the sauce aside. · 2 min
What to look for: Smooth, dissolved sugar
- Make broth
Heat the chicken broth in a large saucepan over high heat and stir in the chicken bouillon cube until fully dissolved. · 3 min
What to look for: broth looks clear and uniform
- Simmer beans
Add the green beans to the saucepan and simmer, stirring constantly, until nearly all the liquid has evaporated. · 7 min
What to look for: liquid mostly gone and beans look glossy
- Drain beans
Drain the green beans thoroughly in a colander and set them aside for stir-frying. · 2 min
What to look for: No excess liquid
- Heat fats
Heat the oil and butter together in a wok or large skillet over medium-high heat until the butter is melted. · 2 min
What to look for: butter fully melted and lightly bubbling
- Fry aromatics
Add the minced garlic and chopped scallions and stir-fry briefly until softened and fragrant. · 1 min
What to look for: aromatics smell fragrant without browning
- Toss beans
Add the drained green beans to the wok and toss continuously to coat them evenly with the garlic and scallions. · 1 min
What to look for: beans evenly coated and heated
- Add sauce
Pour the prepared soy sauce mixture over the beans and stir-fry until the sauce lightly glazes the beans. · 1 min
What to look for: beans glossy with reduced sauce
- Serve dish
Transfer the hot green beans to a serving platter and serve immediately. · 1 min
What to look for: Steaming hot
Nutrition (per serving)
| kcal | 145 |
|---|---|
| Protein | 5 g |
| Carbohydrates | 13 g |
| of which sugars | 4 g |
| Fat | 9 g |
| of which saturated | 4 g |
| Fibre | 4 g |
| Sodium | 780 mg |
Nutri-ScoreC
Allergens
Contains: soybeans, milk, gluten, soy
May contain: gluten
Storage and reheating
- Fridge: up to 3 days
- Freezer: not recommended
Ingredient substitutions
Soy sauce
- tamari: Use gluten free tamari for similar umami flavor.
Sugar
- honey: Adds floral sweetness and deeper color.
Pale, dry sherry
- dry white wine: Choose a crisp wine with low sweetness.
Small cube chicken bouillon
- vegetable bouillon cube: Creates a meat free base.
Chicken broth
- vegetable broth: Keeps vegetal focus and lowers sodium.
Green beans
- asparagus: Trim woody ends and cook slightly less.







