
Chinese-Style Sautéed Green Beans
Chinese-Style Sautéed Green Beans · ready in 17 min · 4 servings · 185 kcal per serving · easy · 8 ingredients
Tender green beans are blistered until caramelized, then tossed in a glossy garlic glaze that balances savory depth with gentle sweetness for an irresistible restaurant-style side.
- Prep
- 5 min
- Cook
- 12 min
- Total
- 17 min
- Serves
- 4
- kcal
- 185
- Difficulty
- easy
Ingredients · 4 servings
- 1 tbspSoy
- 1 tbspHoney
- 1 tbspButter
- 2 tbspOlive oil
- 12 ozGreen beans, trimmed
- 3 gKosher salt
- 1 tbspGarlic, minced
- 1 tbspWater
Equipment
stovetop, measuring spoon, mixing bowl, rubber spatula, serving dish, skillet, tongs
Instructions
- Prep sauce and tools
Gather all ingredients and tools, then mix the soy sauce, honey, and water in a small bowl and place it beside the stovetop with a serving dish. · 2 min
What to look for: smooth blended liquid
- Heat beans in fat
Heat the butter and olive oil in a wide sauté pan over medium-high heat, then add the trimmed green beans and kosher salt and toss to coat. · 2 min
What to look for: butter fully melted and beans glossy
- Brown the beans
Cook the green beans over medium-high heat, turning occasionally, until most are well browned, shrunken, and tender. · 8 min
What to look for: beans deeply browned and butter nutty brown
- Soften the garlic
Reduce the heat to low, add the minced garlic, and stir constantly until the garlic softens and smells fragrant. · 1 min
What to look for: garlic fragrant without browning
- Glaze the beans
Carefully add the soy and honey mixture to the pan and stir until the liquid reduces to a shiny glaze that coats the green beans. · 1 min
What to look for: thick, glossy sauce clinging to beans
- Serve the dish
Transfer the glazed green beans to the serving dish, scraping in all the garlicky sauce, then let rest briefly and serve warm. · 3 min
What to look for: beans glossy and aromatic
Nutrition (per serving)
| kcal | 185 |
|---|---|
| Protein | 4 g |
| Carbohydrates | 12 g |
| of which sugars | 7 g |
| Fat | 15 g |
| of which saturated | 5 g |
| Fibre | 4 g |
| Sodium | 520 mg |
Nutri-ScoreB
Allergens
Contains: soybeans, milk
Storage and reheating
- Fridge: up to 3 days
- Freezer: not recommended
Ingredient substitutions
Soy
- tamari: Use gluten-free tamari for similar depth.
Honey
- maple syrup: Adds a slightly deeper sweetness.
Butter
- vegan butter: Choose unsalted for best control.
Olive oil
- neutral vegetable oil: Canola or sunflower oil works well.
Green beans
- asparagus: Cook slightly less time.
Kosher salt
- sea salt: Adjust to taste.







