Myeolchi bokkeum

Myeolchi bokkeum

Myeolchi bokkeum · ready in 16 min · 4 servings · 120 kcal per serving · easy · 8 ingredients

A classic Korean banchan of tiny dried anchovies coated in a glossy sweet salty soy glaze, prized for its crisp bite and deep savory flavor.

Prep
7 min
Cook
9 min
Total
16 min
Serves
4
kcal
120
Difficulty
easy

A QiMeal recipe · Updated

Ingredients · 4 servings

  • 60 gAnchovy, dried baby
  • 1 tbspSoy sauce
  • 2 tspSugar
  • 2 cloveGarlic, minced
  • 1 tbspCorn syrup
  • 1 tbspVegetable oil
  • 1 tspSesame oil
  • 2 tspSesame seed, toasted (to serve)

Equipment

stovetop, skillet, spatula, measuring spoons, small bowl, plate, paper towel, serving dish

Instructions

  1. Prepare the station

    Gather all ingredients, a skillet, spatula, measuring spoons, small bowl, plate, and paper towel before heating the pan. · 5 min

    What to look for: Everything is measured and within reach.

  2. Toast the anchovies

    Toast the dried anchovies in a dry skillet over medium heat for 2 minutes, stirring until they smell nutty and look a shade darker. · 2 min

    What to look for: Anchovies look dry, lightly darker, and separated.

  3. Clear loose powder

    Tip the anchovies onto a paper towel lined plate and shake off loose powder so the finished banchan tastes clean and crisp. · 1 min

    What to look for: Fine powder is left on the paper towel.

  4. Sizzle the garlic

    Heat vegetable oil in the skillet, add garlic, and stir for 30 seconds until fragrant but still pale. · 1 min

    What to look for: Garlic bubbles gently and stays pale.

  5. Bubble the glaze

    Stir soy sauce, sugar, and corn syrup in the small bowl, then pour the glaze into the skillet and let it bubble for 30 seconds. · 2 min

    What to look for: Glaze is glossy with small even bubbles.

  6. Coat the anchovies

    Return the anchovies to the skillet and toss quickly until every piece is shiny and the glaze clings without pooling. · 2 min

    What to look for: Anchovies are evenly glossy with no wet sauce in the pan.

  7. Finish with sesame

    Finish with sesame oil and sesame seeds, toss once more, and spread on a plate so the coating sets crisp. · 2 min

    What to look for: Seeds cling to the shiny anchovies.

  8. Serve the banchan

    Serve at room temperature as a small side dish with rice, keeping the anchovies loose rather than packed down. · 1 min

    What to look for: Anchovies sit in a loose, glossy pile.

Nutrition (per serving)

kcal120
Protein10 g
Carbohydrates7 g
of which sugars3 g
Fat6 g
of which saturated1 g
Fibre0 g
Sodium791 mg

Nutri-ScoreD

Allergens

Contains: fish, soybeans, gluten, sesame, soy

Storage and reheating

  • Fridge: up to 7 days
  • Freezer: not recommended
  • Warm briefly in a dry skillet over low heat for 1 minute to restore crispness, or serve chilled from the refrigerator.

Ingredient substitutions

Anchovy

  • Small dried anchovy: Use the smallest dried anchovies available for the most traditional crisp texture.

Soy sauce

  • Salt: Use only if soy sauce is unavailable, adding a few drops of water to help the glaze dissolve.

Sugar

  • Corn syrup: Adds more shine and a slightly stickier coating.

Corn syrup

  • Sugar: Dissolve it well in the soy sauce before adding to the pan.

Vegetable oil

  • Sesame oil: Use gently because sesame oil browns faster and tastes stronger.

Sesame oil

  • Vegetable oil: Keeps the texture but removes the toasted sesame aroma.

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