
Kongnamul guk
Kongnamul guk · ready in 23 min · 4 servings · 70 kcal per serving · easy · 5 ingredients
Kongnamul guk is a calm Korean table soup with crisp soybean sprouts, clear anchovy broth, garlic, and green onion, valued for its clean restorative taste.
- Prep
- 8 min
- Cook
- 15 min
- Total
- 23 min
- Serves
- 4
- kcal
- 70
- Difficulty
- easy
Ingredients · 4 servings
- 400 gSoybean sprout, rinsed and drained
- 1200 mlAnchovy broth, prepared
- 2 cloveGarlic, minced
- 3 stalkGreen onion, thinly sliced
- 1 tspSalt
Equipment
stovetop, pot, colander, knife, cutting board, measuring spoon, ladle, bowl, lid, measuring cup, spoon, timer
Instructions
- Prepare Station
Gather measured sprouts, broth, garlic, green onion, salt, a pot, colander, knife, board, spoon, and ladle before cooking. · 3 min
What to look for: All ingredients are measured and tools are within reach.
- Rinse Sprouts
Rinse soybean sprouts in cold water, discard loose hulls, and drain well so the soup stays clear and the sprouts cook evenly. · 5 min
What to look for: Sprouts look clean, pale, and free of loose hulls.
- Start Broth
Pour anchovy broth into the pot, add garlic, cover, and bring to a steady boil over medium heat. · 6 min
What to look for: Broth bubbles steadily around the edges and smells savory.
- Cook Sprouts
Add soybean sprouts, cover the pot, and boil without lifting the lid for 5 minutes to keep their flavor clean and texture crisp. · 5 min
What to look for: Sprouts soften slightly while the yellow heads stay intact.
- Season Soup
Stir in salt, then simmer uncovered for 3 minutes until the broth tastes savory and the sprout stems look slightly translucent. · 3 min
What to look for: Broth is clear and the sprout stems are lightly translucent.
- Finish Onion
Add green onion and simmer for 1 minute, just until it turns bright green and the soup smells fresh. · 1 min
What to look for: Green onion is vivid and lightly softened.
- Serve Hot
Ladle the soup into bowls and serve hot, with broth and sprouts divided evenly for 4 portions. · 1 min
What to look for: Each bowl has clear broth, crisp sprouts, and green onion on top.
Nutrition (per serving)
| kcal | 70 |
|---|---|
| Protein | 9 g |
| Carbohydrates | 7 g |
| of which sugars | 1 g |
| Fat | 1 g |
| of which saturated | 0 g |
| Fibre | 3 g |
| Sodium | 740 mg |
Nutri-ScoreA
Allergens
Contains: fish, soybeans, soy
Storage and reheating
- Fridge: up to 3 days
- Freezer: yes, up to 1 months
- Warm gently in a saucepan until steaming, adding a little water if the broth has reduced.
Ingredient substitutions
Anchovy broth
- Water: Use only if anchovy broth is unavailable, knowing the soup will taste much less savory.
Salt
- Soy sauce: Use sparingly because it darkens the broth and changes the classic clean flavor.







