
Krem Z Brokułów
Krem Z Brokułów · ready in 32 min · 4 servings · 261 kcal per serving · easy · 8 ingredients
A Polish broccoli cream soup with a gentle tang from cream cheese, blended smooth and served at once to keep its fresh green colour.
- Prep
- 10 min
- Cook
- 22 min
- Total
- 32 min
- Serves
- 4
- kcal
- 261
- Difficulty
- easy
Ingredients · 4 servings
- 600 gBroccoli, cut into florets, 40 g reserved for garnish
- 120 gOnion, diced
- 2 cloveGarlic, minced
- 25 gClarified butter
- 150 gCream cheese, softened
- 1000 mlVegetable broth, hot
- 1 tspSalt
- ½ tspBlack pepper, freshly ground
Equipment
stovetop, blender, knife, cutting board, soup pot, ladle, serving bowls, wooden spoon, fork
Instructions
- Prepare Station
Gather the measured ingredients, soup pot, knife, board, ladle, blender, and bowls; reserve 40 g small broccoli florets for serving. · 10 min
What to look for: Ingredients are measured, broccoli is in florets, and garnish florets are set aside.
- Sauté Aromatics
Heat clarified butter in the soup pot, then sauté diced onion and garlic until soft, glossy, and translucent without browning. · 5 min
What to look for: Onion looks translucent and garlic smells sweet, not toasted.
- Boil Broccoli
Add the broccoli florets and hot vegetable broth, raise the heat, and bring the soup to a steady boil. · 4 min
What to look for: Broth bubbles actively around the bright green broccoli.
- Simmer Until Tender
Reduce the heat and simmer for 12-15 minutes, just until the broccoli stems are tender but the colour stays vivid green. · 15 min
What to look for: Broccoli is bright green and yields easily to a fork.
- Blend With Cheese
Add cream cheese, then blend until completely smooth and creamy; season with salt and black pepper to finish. · 5 min
What to look for: Soup is silky, pale green, and free of visible broccoli pieces.
- Serve Immediately
Ladle the hot soup into bowls and top each portion with the reserved broccoli florets to keep the fresh green colour. · 2 min
What to look for: Each bowl is smooth and green with small broccoli florets on top.
Nutrition (per serving)
| kcal | 261 |
|---|---|
| Protein | 8 g |
| Carbohydrates | 13 g |
| of which sugars | 5 g |
| Fat | 20 g |
| of which saturated | 11 g |
| Fibre | 5 g |
| Sodium | 1637 mg |
Nutri-ScoreC
Allergens
Contains: milk
May contain: celery
Ingredient substitutions
Clarified butter
- Sunflower oil: Keeps the sautéing method safe, but loses the buttery Polish character.
Vegetable broth
- Water: Use only if needed, then season more carefully with salt and black pepper.







