Krem Z Brokułów

Krem Z Brokułów

Krem Z Brokułów · ready in 32 min · 4 servings · 261 kcal per serving · easy · 8 ingredients

A Polish broccoli cream soup with a gentle tang from cream cheese, blended smooth and served at once to keep its fresh green colour.

Prep
10 min
Cook
22 min
Total
32 min
Serves
4
kcal
261
Difficulty
easy

A QiMeal recipe · Updated

Ingredients · 4 servings

  • 600 gBroccoli, cut into florets, 40 g reserved for garnish
  • 120 gOnion, diced
  • 2 cloveGarlic, minced
  • 25 gClarified butter
  • 150 gCream cheese, softened
  • 1000 mlVegetable broth, hot
  • 1 tspSalt
  • ½ tspBlack pepper, freshly ground

Equipment

stovetop, blender, knife, cutting board, soup pot, ladle, serving bowls, wooden spoon, fork

Instructions

  1. Prepare Station

    Gather the measured ingredients, soup pot, knife, board, ladle, blender, and bowls; reserve 40 g small broccoli florets for serving. · 10 min

    What to look for: Ingredients are measured, broccoli is in florets, and garnish florets are set aside.

  2. Sauté Aromatics

    Heat clarified butter in the soup pot, then sauté diced onion and garlic until soft, glossy, and translucent without browning. · 5 min

    What to look for: Onion looks translucent and garlic smells sweet, not toasted.

  3. Boil Broccoli

    Add the broccoli florets and hot vegetable broth, raise the heat, and bring the soup to a steady boil. · 4 min

    What to look for: Broth bubbles actively around the bright green broccoli.

  4. Simmer Until Tender

    Reduce the heat and simmer for 12-15 minutes, just until the broccoli stems are tender but the colour stays vivid green. · 15 min

    What to look for: Broccoli is bright green and yields easily to a fork.

  5. Blend With Cheese

    Add cream cheese, then blend until completely smooth and creamy; season with salt and black pepper to finish. · 5 min

    What to look for: Soup is silky, pale green, and free of visible broccoli pieces.

  6. Serve Immediately

    Ladle the hot soup into bowls and top each portion with the reserved broccoli florets to keep the fresh green colour. · 2 min

    What to look for: Each bowl is smooth and green with small broccoli florets on top.

Nutrition (per serving)

kcal261
Protein8 g
Carbohydrates13 g
of which sugars5 g
Fat20 g
of which saturated11 g
Fibre5 g
Sodium1637 mg

Nutri-ScoreC

Allergens

Contains: milk

May contain: celery

Ingredient substitutions

Clarified butter

  • Sunflower oil: Keeps the sautéing method safe, but loses the buttery Polish character.

Vegetable broth

  • Water: Use only if needed, then season more carefully with salt and black pepper.

Similar recipes