Kapusta Zasmażana

Kapusta Zasmażana

Kapusta Zasmażana · ready in 59 min · 4 servings · 338 kcal per serving · easy · 12 ingredients

A homely Polish cabbage dish where tender white cabbage is mellowed with lard, onion, caraway, marjoram, and a simple flour roux.

Prep
12 min
Cook
47 min
Total
59 min
Serves
4
kcal
338
Difficulty
easy

A QiMeal recipe · Updated

Ingredients · 4 servings

  • 1000 gWhite cabbage, finely shredded
  • 150 gOnion, diced
  • 120 gSmoked bacon, diced
  • 40 gLard
  • 30 gWheat flour
  • 4 gMarjoram, dried
  • 3 gCaraway seed
  • 1Bay leaf
  • 4Allspice berry
  • 10 gSalt
  • 2 gBlack pepper, ground
  • 1500 mlWater

Equipment

stovetop, knife, cutting board, large pot, colander, deep pan, wooden spoon, measuring spoons, bowl, serving spoon

Instructions

  1. Mise En Place

    Gather all ingredients; set out a knife, board, large pot, colander, deep pan, wooden spoon, and measuring spoons. · 5 min

    What to look for: All ingredients and tools are ready on the work surface.

  2. Prepare Vegetables

    Shred the cabbage finely, dice the onion, cut the smoked bacon small, and keep the flour, lard, and spices within reach. · 7 min

    What to look for: Cabbage is in thin shreds, onion is evenly diced, and bacon is in small pieces.

  3. Boil Cabbage

    Boil the cabbage in salted water for 12-15 minutes until tender but not mushy, then drain it very well in a colander. · 15 min

    What to look for: Cabbage looks pale, flexible, and no longer raw at the core.

  4. Render Bacon

    Render the smoked bacon with lard in a deep pan over medium heat until the fat runs clear and the bacon edges begin to brown. · 6 min

    When it is done: Pork pieces are browned and sizzling; if pieces are thick, the center reaches 63°C / 145°F.

  5. Sauté Onion

    Add the onion to the bacon fat and fry for 5-6 minutes, stirring often, until the pieces turn golden and sweet-smelling. · 6 min

    What to look for: Onion is golden, glossy, and softened without dark burning.

  6. Braise Cabbage

    Add the drained cabbage, bay leaf, allspice berry, and caraway seed; stir-braise for 10 minutes so the cabbage absorbs the fat. · 10 min

    What to look for: Cabbage is glossy and evenly mixed with bacon, onion, and spices.

  7. Form Light Roux

    Sprinkle the wheat flour evenly over the cabbage and stir constantly until no dry patches remain and the mixture looks lightly glossy. · 3 min

    What to look for: Flour disappears into the fat and moisture without visible white streaks.

  8. Season And Thicken

    Season with marjoram, salt, and black pepper; cook for 5 minutes more, stirring, until the roux is absorbed and the cabbage is mellow. · 5 min

    What to look for: Cabbage is softly bound, lightly thickened, and aromatic with marjoram.

  9. Serve Hot

    Serve the kapusta zasmażana hot as a main dish, removing the bay leaf if you find it and spooning the glossy cabbage into warm bowls. · 2 min

    What to look for: Portions are hot, glossy, and lightly thickened with visible cabbage strands.

Nutrition (per serving)

kcal338
Protein9 g
Carbohydrates26 g
of which sugars10 g
Fat22 g
of which saturated8 g
Fibre8 g
Sodium1480 mg

Nutri-ScoreB

Allergens

Contains: gluten

Ingredient substitutions

Smoked bacon

  • Lard: Use extra lard only if omitting bacon; the dish will lose its smoky pork note.

Lard

  • Sunflower oil: Allowed for frying, but lard gives the traditional rounded flavor.

Similar recipes