
Kapusta Zasmażana
Kapusta Zasmażana · ready in 59 min · 4 servings · 338 kcal per serving · easy · 12 ingredients
A homely Polish cabbage dish where tender white cabbage is mellowed with lard, onion, caraway, marjoram, and a simple flour roux.
- Prep
- 12 min
- Cook
- 47 min
- Total
- 59 min
- Serves
- 4
- kcal
- 338
- Difficulty
- easy
Ingredients · 4 servings
- 1000 gWhite cabbage, finely shredded
- 150 gOnion, diced
- 120 gSmoked bacon, diced
- 40 gLard
- 30 gWheat flour
- 4 gMarjoram, dried
- 3 gCaraway seed
- 1Bay leaf
- 4Allspice berry
- 10 gSalt
- 2 gBlack pepper, ground
- 1500 mlWater
Equipment
stovetop, knife, cutting board, large pot, colander, deep pan, wooden spoon, measuring spoons, bowl, serving spoon
Instructions
- Mise En Place
Gather all ingredients; set out a knife, board, large pot, colander, deep pan, wooden spoon, and measuring spoons. · 5 min
What to look for: All ingredients and tools are ready on the work surface.
- Prepare Vegetables
Shred the cabbage finely, dice the onion, cut the smoked bacon small, and keep the flour, lard, and spices within reach. · 7 min
What to look for: Cabbage is in thin shreds, onion is evenly diced, and bacon is in small pieces.
- Boil Cabbage
Boil the cabbage in salted water for 12-15 minutes until tender but not mushy, then drain it very well in a colander. · 15 min
What to look for: Cabbage looks pale, flexible, and no longer raw at the core.
- Render Bacon
Render the smoked bacon with lard in a deep pan over medium heat until the fat runs clear and the bacon edges begin to brown. · 6 min
When it is done: Pork pieces are browned and sizzling; if pieces are thick, the center reaches 63°C / 145°F.
- Sauté Onion
Add the onion to the bacon fat and fry for 5-6 minutes, stirring often, until the pieces turn golden and sweet-smelling. · 6 min
What to look for: Onion is golden, glossy, and softened without dark burning.
- Braise Cabbage
Add the drained cabbage, bay leaf, allspice berry, and caraway seed; stir-braise for 10 minutes so the cabbage absorbs the fat. · 10 min
What to look for: Cabbage is glossy and evenly mixed with bacon, onion, and spices.
- Form Light Roux
Sprinkle the wheat flour evenly over the cabbage and stir constantly until no dry patches remain and the mixture looks lightly glossy. · 3 min
What to look for: Flour disappears into the fat and moisture without visible white streaks.
- Season And Thicken
Season with marjoram, salt, and black pepper; cook for 5 minutes more, stirring, until the roux is absorbed and the cabbage is mellow. · 5 min
What to look for: Cabbage is softly bound, lightly thickened, and aromatic with marjoram.
- Serve Hot
Serve the kapusta zasmażana hot as a main dish, removing the bay leaf if you find it and spooning the glossy cabbage into warm bowls. · 2 min
What to look for: Portions are hot, glossy, and lightly thickened with visible cabbage strands.
Nutrition (per serving)
| kcal | 338 |
|---|---|
| Protein | 9 g |
| Carbohydrates | 26 g |
| of which sugars | 10 g |
| Fat | 22 g |
| of which saturated | 8 g |
| Fibre | 8 g |
| Sodium | 1480 mg |
Nutri-ScoreB
Allergens
Contains: gluten
Ingredient substitutions
Smoked bacon
- Lard: Use extra lard only if omitting bacon; the dish will lose its smoky pork note.
Lard
- Sunflower oil: Allowed for frying, but lard gives the traditional rounded flavor.







