
Gulasz Warzywny z Mięsem
Gulasz Warzywny z Mięsem · ready in 1 h 40 min · 4 servings · 624 kcal per serving · medium · 13 ingredients
A homely Polish one-pot pork goulash where potatoes simmer in the sauce, making the stew thick, hearty, and ready without a side dish.
- Prep
- 20 min
- Cook
- 1 h 20 min
- Total
- 1 h 40 min
- Serves
- 4
- kcal
- 624
- Difficulty
- medium
Ingredients · 4 servings
- 600 gPork shoulder, cut into 3 cm cubes
- 700 gPotato, peeled and cut into 3 cm cubes
- 180 gOnion, diced
- 200 gCarrot, sliced
- 160 gBell pepper, diced
- 50 gTomato paste
- 2 tspSweet paprika
- 1 tspSmoked paprika
- 2Bay leaf, whole
- 2 tspSalt
- ½ tspBlack pepper, ground
- 700 mlWater
- 30 mlSunflower oil
Equipment
stovetop, kitchen scale, cutting board, chef's knife, measuring spoons, heavy pot, wooden spoon, tongs, ladle, instant-read thermometer, serving bowls
Instructions
- Mise En Place
Gather and weigh all ingredients; set out a cutting board, chef's knife, heavy pot, wooden spoon, tongs, ladle, and thermometer. · 20 min
What to look for: Ingredients are cut, measured, and ready beside the pot.
- Brown Pork
Heat sunflower oil in a heavy pot, then brown pork shoulder cubes in 2 batches without crowding, turning until deeply colored. · 12 min
When it is done: Pork is browned on the outside; it will finish cooking during the simmer.
- Sauté Vegetables
Add onion and carrot to the pot and sauté, scraping the browned base, then add bell pepper and cook until slightly softened. · 6 min
What to look for: Onion turns glossy, carrot brightens, and bell pepper begins to soften.
- Bloom Paprika
Stir in sweet paprika, smoked paprika, and tomato paste, then cook for 2 minutes to bloom the spices without scorching. · 2 min
What to look for: Tomato paste darkens slightly and the oil turns red-orange.
- Simmer Meat
Pour in water, return pork to the pot, add bay leaf, salt, and black pepper, then simmer gently with the lid slightly ajar. · 30 min
When it is done: Pork should be partially tender but not yet falling apart.
- Cook Potato
Add cubed potato, stir to submerge it in the sauce, and simmer until the potato is tender and the pork is fully cooked. · 25 min
When it is done: Pork should reach 63°C / 145°F in the thickest cube.
- Thicken Sauce
Simmer uncovered if needed, stirring often, until the sauce thickly coats the meat and vegetables; adjust salt and pepper. · 5 min
What to look for: Sauce clings to the spoon and coats the vegetables thickly.
- Serve Hot
Serve the goulash hot in bowls, spooning the thick paprika sauce over the pork, potatoes, and vegetables. · 2 min
What to look for: Each bowl is full of tender pork, potato, vegetables, and glossy red sauce.
Nutrition (per serving)
| kcal | 624 |
|---|---|
| Protein | 32 g |
| Carbohydrates | 46 g |
| of which sugars | 9 g |
| Fat | 35 g |
| of which saturated | 10 g |
| Fibre | 8 g |
| Sodium | 1134 mg |
Nutri-ScoreA
Allergens
None of the 14 major allergens, per our data.
Ingredient substitutions
Sweet paprika
- Smoked paprika: Use only if needed; the stew will taste smokier than the classic balance.
Smoked paprika
- Sweet paprika: The stew will be milder and less smoky but still paprika-forward.







