
Hard Boiled Egg and Avocado Plate
Hard Boiled Egg and Avocado Plate · ready in 31 min · 2 servings · 316 kcal per serving · easy · 5 ingredients
A simple fusion breakfast plate where creamy avocado meets firm eggs and the savory crunch of everything seasoning.
- Prep
- 15 min
- Cook
- 16 min
- Total
- 31 min
- Serves
- 2
- kcal
- 316
- Difficulty
- easy
Ingredients · 2 servings
- 4Egg, large
- 1Avocado, sliced
- 2 tspEverything seasoning
- ⅓ tspSalt
- 1 as neededWater, for boiling and discarded
Equipment
stovetop, pot, bowl, knife, cutting board, spoon, timer, serving plates
Instructions
- Mise en place
Gather eggs, avocado, everything seasoning, salt, a pot, bowl, knife, cutting board, spoon, timer, and serving plates. · 5 min
What to look for: All ingredients and tools are ready on the counter.
- Boil eggs
Place eggs in a pot, cover with water, bring to a full boil over high heat, then cover and remove from heat. · 6 min
What to look for: Water reaches a steady rolling boil.
- Set yolks
Rest eggs in the covered hot water for 10 minutes for fully firm yolks without a gray ring. · 10 min
What to look for: Water is still hot and the pot remains covered.
- Chill and peel
Transfer eggs to cold water, cool for 3 minutes, crack shells gently, and peel under running water if needed. · 5 min
What to look for: Eggs are peeled cleanly with smooth whites.
- Slice avocado
Halve avocado, remove the pit, scoop out the flesh, and slice it into even wedges. · 3 min
What to look for: Avocado slices are creamy, green, and intact.
- Plate and serve
Arrange avocado wedges and halved eggs on 2 plates, sprinkle with everything seasoning and salt, and serve at once. · 2 min
What to look for: Eggs and avocado are evenly seasoned and ready to eat.
Nutrition (per serving)
| kcal | 316 |
|---|---|
| Protein | 15 g |
| Carbohydrates | 11 g |
| of which sugars | 1 g |
| Fat | 25 g |
| of which saturated | 5 g |
| Fibre | 7 g |
| Sodium | 792 mg |
Nutri-ScoreA
Allergens
Contains: eggs, sesame
Storage and reheating
- Fridge: up to 1 days
- Freezer: not recommended
- Serve chilled or at room temperature; reheating avocado is not recommended.
Ingredient substitutions
Egg
- Medium egg: Use 5 medium eggs for a similar cooked weight.
Avocado
- Hass avocado: Choose a ripe avocado that yields gently to pressure.
Everything seasoning
- Black pepper and salt: Use only if everything seasoning is unavailable.
Salt
- Everything seasoning: Add a little more seasoning if omitting the separate salt.
Water
- Cold water: Use enough to cover the eggs in the pot.







