Hard Boiled Egg and Avocado Plate

Hard Boiled Egg and Avocado Plate

Hard Boiled Egg and Avocado Plate · ready in 31 min · 2 servings · 316 kcal per serving · easy · 5 ingredients

A simple fusion breakfast plate where creamy avocado meets firm eggs and the savory crunch of everything seasoning.

Prep
15 min
Cook
16 min
Total
31 min
Serves
2
kcal
316
Difficulty
easy

A QiMeal recipe · Updated

Ingredients · 2 servings

  • 4Egg, large
  • 1Avocado, sliced
  • 2 tspEverything seasoning
  • ⅓ tspSalt
  • 1 as neededWater, for boiling and discarded

Equipment

stovetop, pot, bowl, knife, cutting board, spoon, timer, serving plates

Instructions

  1. Mise en place

    Gather eggs, avocado, everything seasoning, salt, a pot, bowl, knife, cutting board, spoon, timer, and serving plates. · 5 min

    What to look for: All ingredients and tools are ready on the counter.

  2. Boil eggs

    Place eggs in a pot, cover with water, bring to a full boil over high heat, then cover and remove from heat. · 6 min

    What to look for: Water reaches a steady rolling boil.

  3. Set yolks

    Rest eggs in the covered hot water for 10 minutes for fully firm yolks without a gray ring. · 10 min

    What to look for: Water is still hot and the pot remains covered.

  4. Chill and peel

    Transfer eggs to cold water, cool for 3 minutes, crack shells gently, and peel under running water if needed. · 5 min

    What to look for: Eggs are peeled cleanly with smooth whites.

  5. Slice avocado

    Halve avocado, remove the pit, scoop out the flesh, and slice it into even wedges. · 3 min

    What to look for: Avocado slices are creamy, green, and intact.

  6. Plate and serve

    Arrange avocado wedges and halved eggs on 2 plates, sprinkle with everything seasoning and salt, and serve at once. · 2 min

    What to look for: Eggs and avocado are evenly seasoned and ready to eat.

Nutrition (per serving)

kcal316
Protein15 g
Carbohydrates11 g
of which sugars1 g
Fat25 g
of which saturated5 g
Fibre7 g
Sodium792 mg

Nutri-ScoreA

Allergens

Contains: eggs, sesame

Storage and reheating

  • Fridge: up to 1 days
  • Freezer: not recommended
  • Serve chilled or at room temperature; reheating avocado is not recommended.

Ingredient substitutions

Egg

  • Medium egg: Use 5 medium eggs for a similar cooked weight.

Avocado

  • Hass avocado: Choose a ripe avocado that yields gently to pressure.

Everything seasoning

  • Black pepper and salt: Use only if everything seasoning is unavailable.

Salt

  • Everything seasoning: Add a little more seasoning if omitting the separate salt.

Water

  • Cold water: Use enough to cover the eggs in the pot.

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