Gulasz Wołowy

Gulasz Wołowy

Gulasz Wołowy · ready in 2 h 27 min · 4 servings · 550 kcal per serving · medium · 14 ingredients

A classic Polish beef goulash with tender shoulder meat, sweet paprika, bay leaf, and allspice in a rich, flour-thickened sauce.

Prep
20 min
Cook
2 h 7 min
Total
2 h 27 min
Serves
4
kcal
550
Difficulty
medium

A QiMeal recipe · Updated

Ingredients · 4 servings

  • 800 gBeef shoulder, cut into 3 cm cubes
  • 30 gWheat flour
  • 40 gLard
  • 200 gOnion, diced
  • 120 gCarrot, diced
  • 200 gRed bell pepper, diced
  • 12 gGarlic, minced
  • 16 gSweet paprika
  • 2 gHot paprika
  • 2Bay leaf
  • 3Allspice berry
  • 8 gSalt
  • 2 gBlack pepper, ground
  • 700 mlWater

Equipment

stovetop, knife, cutting board, bowl, measuring spoon, heavy pot, wooden spoon, tongs, lid, ladle, measuring jug, serving bowl

Instructions

  1. Prepare Station

    Gather all ingredients, a heavy pot, knife, board, bowl, spoon, tongs, lid, and ladle; measure spices and cut vegetables before heating. · 10 min

    What to look for: Ingredients are measured, vegetables are diced, and tools are within reach.

  2. Brown Beef

    Dust beef cubes lightly with flour, heat lard in the pot, and brown the meat in batches until deeply colored on several sides. · 12 min

    When it is done: Beef is browned outside only; final doneness comes during braising.

  3. Sauté Vegetables

    Add onion, carrot, and red bell pepper to the same pot and sauté, scraping the bottom, until the onion turns lightly golden. · 8 min

    What to look for: Vegetables are glossy, softened, and lightly golden at the edges.

  4. Bloom Paprika

    Add garlic, sweet paprika, hot paprika, salt, and black pepper; stir for 30 seconds, then pour in water and scrape well. · 3 min

    What to look for: Paprika smells fragrant and the browned bits dissolve into the liquid.

  5. Braise Goulash

    Return beef to the pot, add bay leaves and allspice, cover, and simmer gently for 90 minutes, stirring every 20 minutes. · 1 h 30 min

    When it is done: Beef is fork-tender and at least 63°C / 145°F internally.

  6. Reduce Sauce

    Uncover the pot and simmer until the sauce thickens enough to coat the spoon, stirring often to prevent sticking. · 12 min

    When it is done: Beef remains fork-tender and hot throughout.

  7. Serve Hot

    Remove bay leaves and allspice berries, taste for salt and pepper, then ladle the hot goulash into warm bowls. · 2 min

    When it is done: Beef pieces separate easily with a spoon.

Nutrition (per serving)

kcal550
Protein43 g
Carbohydrates20 g
of which sugars6 g
Fat33 g
of which saturated13 g
Fibre5 g
Sodium946 mg

Nutri-ScoreB

Allergens

Contains: gluten

Ingredient substitutions

Lard

  • Sunflower oil: Use only if lard is unavailable; the sauce will taste less traditional.

Hot paprika

  • Black pepper: Use only for gentle heat if hot paprika is not available.

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