
Gulasz Wołowy
Gulasz Wołowy · ready in 2 h 27 min · 4 servings · 550 kcal per serving · medium · 14 ingredients
A classic Polish beef goulash with tender shoulder meat, sweet paprika, bay leaf, and allspice in a rich, flour-thickened sauce.
- Prep
- 20 min
- Cook
- 2 h 7 min
- Total
- 2 h 27 min
- Serves
- 4
- kcal
- 550
- Difficulty
- medium
Ingredients · 4 servings
- 800 gBeef shoulder, cut into 3 cm cubes
- 30 gWheat flour
- 40 gLard
- 200 gOnion, diced
- 120 gCarrot, diced
- 200 gRed bell pepper, diced
- 12 gGarlic, minced
- 16 gSweet paprika
- 2 gHot paprika
- 2Bay leaf
- 3Allspice berry
- 8 gSalt
- 2 gBlack pepper, ground
- 700 mlWater
Equipment
stovetop, knife, cutting board, bowl, measuring spoon, heavy pot, wooden spoon, tongs, lid, ladle, measuring jug, serving bowl
Instructions
- Prepare Station
Gather all ingredients, a heavy pot, knife, board, bowl, spoon, tongs, lid, and ladle; measure spices and cut vegetables before heating. · 10 min
What to look for: Ingredients are measured, vegetables are diced, and tools are within reach.
- Brown Beef
Dust beef cubes lightly with flour, heat lard in the pot, and brown the meat in batches until deeply colored on several sides. · 12 min
When it is done: Beef is browned outside only; final doneness comes during braising.
- Sauté Vegetables
Add onion, carrot, and red bell pepper to the same pot and sauté, scraping the bottom, until the onion turns lightly golden. · 8 min
What to look for: Vegetables are glossy, softened, and lightly golden at the edges.
- Bloom Paprika
Add garlic, sweet paprika, hot paprika, salt, and black pepper; stir for 30 seconds, then pour in water and scrape well. · 3 min
What to look for: Paprika smells fragrant and the browned bits dissolve into the liquid.
- Braise Goulash
Return beef to the pot, add bay leaves and allspice, cover, and simmer gently for 90 minutes, stirring every 20 minutes. · 1 h 30 min
When it is done: Beef is fork-tender and at least 63°C / 145°F internally.
- Reduce Sauce
Uncover the pot and simmer until the sauce thickens enough to coat the spoon, stirring often to prevent sticking. · 12 min
When it is done: Beef remains fork-tender and hot throughout.
- Serve Hot
Remove bay leaves and allspice berries, taste for salt and pepper, then ladle the hot goulash into warm bowls. · 2 min
When it is done: Beef pieces separate easily with a spoon.
Nutrition (per serving)
| kcal | 550 |
|---|---|
| Protein | 43 g |
| Carbohydrates | 20 g |
| of which sugars | 6 g |
| Fat | 33 g |
| of which saturated | 13 g |
| Fibre | 5 g |
| Sodium | 946 mg |
Nutri-ScoreB
Allergens
Contains: gluten
Ingredient substitutions
Lard
- Sunflower oil: Use only if lard is unavailable; the sauce will taste less traditional.
Hot paprika
- Black pepper: Use only for gentle heat if hot paprika is not available.







