Tuna Melt

Tuna Melt

Tuna Melt · ready in 16 min · 2 servings · 718 kcal per serving · easy · 5 ingredients

A classic American diner sandwich with creamy tuna salad, sharp cheddar, crisp buttered bread, and that irresistible hot cheese pull.

Prep
7 min
Cook
9 min
Total
16 min
Serves
2
kcal
718
Difficulty
easy

A QiMeal recipe · Updated

Ingredients · 2 servings

  • 260 gTuna salad, chilled
  • 80 gCheddar cheese, sliced
  • 4 sliceBread
  • 28 gButter, softened
  • ½ tspBlack pepper, ground

Equipment

stovetop, cutting board, knife, spoon, heavy skillet, spatula, lid

Instructions

  1. Mise en place

    Gather tuna salad, cheese, bread, butter, pepper, plus a skillet, spatula, lid, knife, board, spoon, and scale. · 5 min

    What to look for: All ingredients and tools are ready on the counter.

  2. Butter bread

    Spread softened butter on 1 side of each bread slice, then set 2 slices buttered side down on the board for filling. · 2 min

    What to look for: The outer sides of the bread look evenly coated.

  3. Build sandwiches

    Spoon tuna salad evenly over the 2 bread slices, add cheddar, season with black pepper, and cap with remaining bread buttered side up. · 3 min

    What to look for: Each sandwich is stacked neatly with cheese covering the tuna.

  4. Heat skillet

    Heat a heavy skillet over medium heat until a drop of water sizzles, then lower the sandwiches in with space between them. · 3 min

    What to look for: Water sizzles on contact and the bread begins to toast.

  5. Griddle first side

    Cook the sandwiches until the underside is deep golden and the cheese begins to soften, pressing lightly with the spatula. · 3 min

    What to look for: The bottom bread is crisp and golden brown.

  6. Flip and melt

    Flip carefully, cover the skillet, and cook until the second side is golden and the cheddar is fully melted. · 3 min

    What to look for: The cheese looks melted and the bread is crisp on both sides.

  7. Serve hot

    Transfer to a board, rest for 1 minute, cut each sandwich in half, and serve while the tuna is hot and the cheese flows. · 2 min

    What to look for: The cut sandwich shows hot tuna and melted cheese.

Nutrition (per serving)

kcal718
Protein38 g
Carbohydrates44 g
of which sugars6 g
Fat43 g
of which saturated18 g
Fibre2 g
Sodium1162 mg

Nutri-ScoreC

Allergens

Contains: gluten, milk, eggs, fish

Storage and reheating

  • Fridge: up to 2 days
  • Freezer: not recommended
  • Warm in a covered skillet over medium low heat for 4 minutes per side until the cheese melts again.

Ingredient substitutions

Cheddar cheese

  • Swiss cheese: Swiss melts well and is a traditional diner choice.

Butter

  • Olive oil: Brush lightly on the bread if butter is not available.

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