Italian Sausage and Peppers

Ingredients · 4 servings

• 450 gItalian sweet sausage
• 30 gOlive oil
• 150 gOnion
• 160 gGreen pepper
• 12 gGarlic cloves
• 1 gRed pepper flakes, crushed
• 2 gOregano, dried
• 15 gMustard
• 5 gSalt
• 2 gBlack pepper

Equipment

stovetop, chef knife, cutting board, skillet, tongs, wooden spoon

Instructions

1. 1
   Prep ingredients

   Slice the onion and green pepper, mince the garlic cloves, and set out the Italian sweet sausage, olive oil, mustard, red pepper flakes, dried oregano, salt, and black pepper with a large skillet. · 5 min

   What to look for: oil shimmering

2. 2
   Heat oil

   Heat the olive oil in the large skillet over medium heat until it shimmers. · 2 min

   What to look for: oil looks glossy and fluid

3. 3
   Brown sausages

   Add the Italian sweet sausages and cook over medium heat, turning often, until browned on all sides. · 10 min

   When it is done: Sausages should reach 71°C / 160°F internally.

4. 4
   Cook onions

   Add the sliced onion and stir, scraping up the browned bits from the bottom of the skillet. · 2 min

   What to look for: onions start to soften

5. 5
   Add vegetables

   Add the green pepper, garlic, dried oregano, red pepper flakes, salt, and black pepper, then stir to coat everything evenly. · 8 min

   What to look for: vegetables glossy and fragrant

6. 6
   Finish and serve

   Lower the heat and cook until the vegetables are tender and sausages are cooked through, then stir in the mustard and serve hot. · 8 min

   When it is done: Sausages should be firm and still at 71°C / 160°F internally.