
Barszcz Z Fasolą
Barszcz Z Fasolą · ready in 14 h 2 min · 6 servings · 313 kcal per serving · medium · 17 ingredients
A hearty Polish beet soup where tender white beans soak up the earthy sweetness of beets, finished with garlic, marjoram, and cool sour cream.
- Prep
- 12 h 12 min
- Cook
- 1 h 50 min
- Total
- 14 h 2 min
- Serves
- 6
- kcal
- 313
- Difficulty
- medium
Ingredients · 6 servings
- 700 gBeetroot, peeled and grated
- 250 gWhite bean, dried
- 200 gCarrot, peeled
- 100 gParsley root, peeled
- 150 gCeleriac, peeled
- 120 gLeek, trimmed and rinsed
- 100 gOnion, peeled
- 12 gGarlic, crushed
- 50 gTomato paste
- 1 gBay leaf
- 1 gAllspice berry
- 3 gMarjoram, dried
- 120 gSour cream, chilled (to serve)
- 12 gSalt
- 2 gBlack pepper, ground
- 3500 mlWater, divided
- 8 gSugar
Equipment
stovetop, measuring scale, large pot, small pot, grater, knife, cutting board, sieve, bowl, ladle, spoon, garlic press
Instructions
- Gather Equipment
Gather measured ingredients and set out a large pot, small pot, grater, knife, board, sieve, bowl, ladle, and spoon. · 5 min
What to look for: All ingredients are weighed and tools are within reach.
- Soak Beans
Cover the white beans with 1000 ml cold water and soak 8-12 hours, then drain before cooking. · 12 h
What to look for: Beans look plumper and the soaking water is cloudy.
- Cook Beans
Simmer the drained beans in 900 ml fresh water until just tender and still whole, then drain and reserve. · 45 min
What to look for: Beans hold their shape and the skins are not bursting.
- Make Broth
Simmer carrot, parsley root, celeriac, leek, onion, bay leaf, and allspice in 1600 ml water until the broth tastes sweet. · 35 min
What to look for: Vegetables are soft and the broth is pale golden.
- Strain Broth
Strain the broth, keep the cooked carrot for dicing, and discard the spent vegetables, bay leaf, and allspice. · 5 min
What to look for: Clear vegetable broth is separated from the cooked vegetables.
- Add Beetroot
Add grated raw beetroot to the strained broth and simmer gently for 15 minutes, avoiding a rolling boil to keep the color bright. · 15 min
What to look for: Soup turns deep ruby red with small gentle bubbles.
- Add Beans
Dice the cooked carrot, stir it in with cooked beans and tomato paste, then simmer gently until the flavors join. · 10 min
What to look for: Beans are evenly suspended and tomato paste is fully dissolved.
- Season Soup
Stir in crushed garlic, marjoram, salt, black pepper, and sugar; adjust until the beet sweetness tastes lively and balanced. · 5 min
What to look for: Marjoram floats lightly and the soup smells garlicky and herbal.
- Serve Hot
Ladle the hot barszcz into bowls and top each portion with sour cream just before serving. · 2 min
What to look for: A white dollop of sour cream contrasts with the ruby soup.
Nutrition (per serving)
| kcal | 313 |
|---|---|
| Protein | 14 g |
| Carbohydrates | 53 g |
| of which sugars | 16 g |
| Fat | 5 g |
| of which saturated | 2 g |
| Fibre | 13 g |
| Sodium | 959 mg |
Nutri-ScoreA
Allergens
Contains: milk, celery
Ingredient substitutions
Carrot
- Parsley root: The broth will be less sweet and more herbal.
Parsley root
- Celeriac: Use only if a deeper celery-like broth flavor is welcome.
Celeriac
- Parsley root: The broth will taste lighter and less celery-like.
Leek
- Onion: The broth will be sharper and less delicate.
Onion
- Leek: The broth will be milder and slightly sweeter.
Bay leaf
- Allspice berry: Use sparingly; it gives warmth but not the same leafy aroma.







