
Spaghetti with Olive Oil, Garlic and Anchovies
Spaghetti with Olive Oil, Garlic and Anchovies · ready in 25 min · 4 servings · 520 kcal per serving · easy · 9 ingredients
Silky spaghetti is coated in fragrant olive oil infused with gently cooked garlic and savory anchovies, brightened with fresh lemon juice and finished with parsley and Parmesan for a deeply satisfying, savory bite.
- Prep
- 10 min
- Cook
- 15 min
- Total
- 25 min
- Serves
- 4
- kcal
- 520
- Difficulty
- easy
Ingredients · 4 servings
- 60 gOlive oil
- 12 gGarlic cloves
- 20 gAnchovy fillets
- 400 gSpaghetti
- 15 gLemon juice, fresh
- 8 gParsley
- 40 gParmesan cheese
- 10 gSalt
- 2 gBlack pepper
Equipment
stovetop, colander, large pot, measuring cup, serving bowls, skillet, tongs, wooden spoon
Instructions
- Prep and heat oil
Gather olive oil, garlic cloves, anchovy fillets, spaghetti, lemon juice, parsley, and Parmesan, then heat the olive oil in a heavy skillet over low heat. · 2 min
What to look for: oil looks fluid and gently warm
- Cook garlic anchovies
Add the garlic cloves to the warm olive oil and cook, then add the anchovy fillets and cook until the garlic just begins to color and anchovies dissolve. · 5 min
What to look for: garlic lightly golden and fragrant
- Boil spaghetti
Cook the spaghetti in a large pot of boiling salted water, stirring occasionally, until tender but still firm to the bite. · 10 min
What to look for: pasta strands flexible but not mushy
- Drain pasta
Drain the spaghetti thoroughly in a colander, shaking off excess water. · 1 min
What to look for: no excess water dripping
- Toss with sauce
Return the drained spaghetti to the pot, add the anchovy and garlic oil mixture and the lemon juice, then toss until evenly coated. · 2 min
What to look for: pasta glossy and evenly coated
- Season and herb
Season the spaghetti with salt and black pepper to taste, then sprinkle the parsley over the top. · 1 min
What to look for: parsley bright green and fragrant
- Finish and serve
Add the Parmesan cheese, toss lightly, and serve the spaghetti warm. · 1 min
What to look for: cheese lightly melted on pasta
Nutrition (per serving)
| kcal | 520 |
|---|---|
| Protein | 18 g |
| Carbohydrates | 65 g |
| of which sugars | 2 g |
| Fat | 20 g |
| of which saturated | 5 g |
| Fibre | 4 g |
| Sodium | 820 mg |
Nutri-ScoreC
Allergens
Contains: gluten, fish, milk
Storage and reheating
- Fridge: up to 3 days
- Freezer: not recommended
Ingredient substitutions
Olive oil
- Extra virgin olive oil: Use a fruity olive oil for best aroma.
Garlic cloves
- Garlic paste: Add gently to avoid burning.
Anchovy fillets
- Anchovy paste: Dissolves easily into the oil.
Spaghetti
- Bucatini: Holds sauce well due to hollow center.
Lemon juice
- White wine vinegar: Add off heat to avoid harshness.
Parsley
- Basil: Add fresh at the end.







