Spaghetti with Olive Oil, Garlic and Anchovies

Spaghetti with Olive Oil, Garlic and Anchovies

Spaghetti with Olive Oil, Garlic and Anchovies · ready in 25 min · 4 servings · 520 kcal per serving · easy · 9 ingredients

Silky spaghetti is coated in fragrant olive oil infused with gently cooked garlic and savory anchovies, brightened with fresh lemon juice and finished with parsley and Parmesan for a deeply satisfying, savory bite.

Prep
10 min
Cook
15 min
Total
25 min
Serves
4
kcal
520
Difficulty
easy

A QiMeal recipe · Updated

Ingredients · 4 servings

  • 60 gOlive oil
  • 12 gGarlic cloves
  • 20 gAnchovy fillets
  • 400 gSpaghetti
  • 15 gLemon juice, fresh
  • 8 gParsley
  • 40 gParmesan cheese
  • 10 gSalt
  • 2 gBlack pepper

Equipment

stovetop, colander, large pot, measuring cup, serving bowls, skillet, tongs, wooden spoon

Instructions

  1. Prep and heat oil

    Gather olive oil, garlic cloves, anchovy fillets, spaghetti, lemon juice, parsley, and Parmesan, then heat the olive oil in a heavy skillet over low heat. · 2 min

    What to look for: oil looks fluid and gently warm

  2. Cook garlic anchovies

    Add the garlic cloves to the warm olive oil and cook, then add the anchovy fillets and cook until the garlic just begins to color and anchovies dissolve. · 5 min

    What to look for: garlic lightly golden and fragrant

  3. Boil spaghetti

    Cook the spaghetti in a large pot of boiling salted water, stirring occasionally, until tender but still firm to the bite. · 10 min

    What to look for: pasta strands flexible but not mushy

  4. Drain pasta

    Drain the spaghetti thoroughly in a colander, shaking off excess water. · 1 min

    What to look for: no excess water dripping

  5. Toss with sauce

    Return the drained spaghetti to the pot, add the anchovy and garlic oil mixture and the lemon juice, then toss until evenly coated. · 2 min

    What to look for: pasta glossy and evenly coated

  6. Season and herb

    Season the spaghetti with salt and black pepper to taste, then sprinkle the parsley over the top. · 1 min

    What to look for: parsley bright green and fragrant

  7. Finish and serve

    Add the Parmesan cheese, toss lightly, and serve the spaghetti warm. · 1 min

    What to look for: cheese lightly melted on pasta

Nutrition (per serving)

kcal520
Protein18 g
Carbohydrates65 g
of which sugars2 g
Fat20 g
of which saturated5 g
Fibre4 g
Sodium820 mg

Nutri-ScoreC

Allergens

Contains: gluten, fish, milk

Storage and reheating

  • Fridge: up to 3 days
  • Freezer: not recommended

Ingredient substitutions

Olive oil

  • Extra virgin olive oil: Use a fruity olive oil for best aroma.

Garlic cloves

  • Garlic paste: Add gently to avoid burning.

Anchovy fillets

  • Anchovy paste: Dissolves easily into the oil.

Spaghetti

  • Bucatini: Holds sauce well due to hollow center.

Lemon juice

  • White wine vinegar: Add off heat to avoid harshness.

Parsley

  • Basil: Add fresh at the end.

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