
Salmon Quesadillas
Salmon Quesadillas · ready in 25 min · 4 servings · 520 kcal per serving · easy · 8 ingredients
Crispy flour tortillas filled with tender salmon, fragrant garlic, and melted mozzarella, creating a rich and savory quesadilla that is golden on the outside and creamy inside.
- Prep
- 10 min
- Cook
- 15 min
- Total
- 25 min
- Serves
- 4
- kcal
- 520
- Difficulty
- easy
Ingredients · 4 servings
- 12 gGarlic cloves
- 480 gSalmon
- 3 gBasil, dried
- 2 gPepper
- 40 gButter
- 240 gFlour tortillas
- 200 gMozzarella cheese
- 15 mlCooking oil
Equipment
stovetop, butter knife, chef knife, cutting board, griddle, skillet, spatula, spoon, wooden spoon
Instructions
- Prep ingredients
Chop the garlic cloves, flake the salmon if needed, measure basil, pepper, butter, tortillas, and mozzarella, and set out a skillet and griddle. · 5 min
What to look for: Garlic is soft and fragrant
- Sauté garlic
Heat cooking oil in a skillet over medium heat, then add the garlic cloves and sauté until tender and fragrant. · 2 min
What to look for: garlic soft and aromatic
- Add salmon mix
Stir the basil, pepper, and salmon into the skillet with the garlic until everything is well combined. · 4 min
When it is done: Salmon should start flaking easily and look mostly opaque.
- Finish salmon
Continue cooking the salmon mixture over medium heat until heated through, then remove from heat and spread butter on one side of each tortilla. · 3 min
When it is done: Salmon flakes easily and reaches a safe internal temperature of 63°C or 145°F.
- Start quesadillas
Place the tortillas butter side down on a griddle over medium heat and sprinkle mozzarella cheese evenly over each tortilla. · 2 min
What to look for: cheese beginning to melt
- Add filling
Spoon the warm salmon mixture evenly over half of each cheese-covered tortilla on the griddle. · 2 min
What to look for: Even salmon spread
- Cook quesadillas
Fold each tortilla over the filling and cook on low heat, turning once, until both sides are golden and the cheese is fully melted. · 4 min
What to look for: golden tortillas with melted cheese
- Slice and serve
Transfer the quesadillas to a cutting board, cut into wedges, and serve warm. · 2 min
What to look for: Clean wedge cuts
Nutrition (per serving)
| kcal | 520 |
|---|---|
| Protein | 32 g |
| Carbohydrates | 28 g |
| of which sugars | 2 g |
| Fat | 31 g |
| of which saturated | 14 g |
| Fibre | 2 g |
| Sodium | 620 mg |
Nutri-ScoreC
Allergens
Contains: fish, milk, gluten
Storage and reheating
- Fridge: up to 2 days
- Freezer: not recommended
Ingredient substitutions
Garlic cloves
- garlic powder: Add directly to the pan with other spices
Salmon
- canned salmon: Drain well and remove skin and bones
- smoked salmon: Reduce added salt
Basil
- fresh basil: Chop finely
Pepper
- white pepper: Milder heat
Butter
- olive oil: Brush lightly on tortillas
Flour tortillas
- corn tortillas: Warm before folding







