Roasted Veg & Goat Cheese Sandwich

Roasted Veg & Goat Cheese Sandwich

Roasted Veg & Goat Cheese Sandwich · ready in 40 min · 2 servings · 570 kcal per serving · easy · 9 ingredients

A sunny Mediterranean sandwich where sweet roasted zucchini and pepper meet creamy goat cheese, peppery arugula, and glossy balsamic.

Prep
15 min
Cook
25 min
Total
40 min
Serves
2
kcal
570
Difficulty
easy

A QiMeal recipe · Updated

Ingredients · 2 servings

  • 200 gCiabatta, split
  • 220 gZucchini, sliced
  • 160 gBell pepper, sliced
  • 80 gGoat cheese, softened
  • 30 gArugula, washed
  • 20 gBalsamic vinegar
  • 20 gOlive oil
  • 1 ½ gSalt
  • 1 gBlack pepper, ground

Equipment

oven, knife, cutting board, baking sheet, mixing bowl, spoon, serrated knife

Instructions

  1. Gather Ingredients

    Gather and measure all ingredients, then set out a knife, cutting board, baking sheet, mixing bowl, spoon, and serrated knife. · 5 min

    What to look for: All ingredients are measured and tools are within reach.

  2. Heat Oven

    Heat the oven to 204°C / 400°F and place the baking sheet nearby so the vegetables can roast in a single layer. · 5 min

    What to look for: The oven is hot and ready for roasting.

  3. Season Vegetables

    Toss zucchini and bell pepper with olive oil, salt, and black pepper until every piece has a light, even coating. · 4 min

    What to look for: The vegetables look glossy and evenly seasoned.

  4. Roast Vegetables

    Roast the vegetables for 20 minutes, turning once, until tender with browned edges and concentrated sweetness. · 20 min

    What to look for: The zucchini is soft and the pepper edges are browned.

  5. Toast Ciabatta

    Toast the split ciabatta cut side up during the last 4 minutes of roasting until crisp on the surface but still soft inside. · 4 min

    What to look for: The cut surface is lightly crisp and the crumb remains tender.

  6. Build Sandwiches

    Spread goat cheese over the warm ciabatta, layer on roasted vegetables and arugula, then drizzle balsamic over the greens. · 4 min

    What to look for: The layers are even and the balsamic glistens on the arugula.

  7. Serve Fresh

    Serve the sandwiches warm, pressing gently before cutting each one so the creamy cheese holds the vegetables in place. · 2 min

    What to look for: The sandwich holds together with visible roasted vegetables and creamy cheese.

Nutrition (per serving)

kcal570
Protein20 g
Carbohydrates65 g
of which sugars10 g
Fat26 g
of which saturated11 g
Fibre6 g
Sodium1074 mg

Nutri-ScoreC

Allergens

Contains: gluten, milk, sulphites

Storage and reheating

  • Fridge: up to 1 days
  • Freezer: not recommended

Ingredient substitutions

Ciabatta

  • Ciabatta roll: Use the same weight and split before toasting.

Zucchini

  • Roasted zucchini: Use plain roasted zucchini without added flavorings.

Bell pepper

  • Roasted pepper: Use roasted pepper with no added herbs or garlic.

Goat cheese

  • Soft goat cheese: Choose a plain soft style for the classic tangy contrast.

Balsamic vinegar

  • Balsamic: Use a glossy balsamic with balanced sweetness and acidity.

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