Pesce all'Acqua Pazza

Pesce all'Acqua Pazza

Pesce all'Acqua Pazza · ready in 48 min · 4 servings · 416 kcal per serving · easy · 9 ingredients

Pesce all'Acqua Pazza is a Campanian fishermen dish where whole fish poaches gently with cherry tomato, garlic, wine, parsley, and olive oil.

Prep
15 min
Cook
31 min
Total
48 min
Serves
4
kcal
416
Difficulty
easy

A QiMeal recipe · Updated

Ingredients · 4 servings

  • 1White fish, scaled, gutted, and rinsed
  • 400 gCherry tomato, halved
  • 3 cloveGarlic, thinly sliced
  • 20 gParsley, chopped
  • 150 mlWhite wine
  • 40 gOlive oil
  • 5 gSalt
  • 2 gBlack pepper, freshly ground
  • 400 mlWater

Equipment

stovetop, wide lidded sauté pan, cutting board, knife, tongs, spoon, instant read thermometer, paper towel, serving platter

Instructions

  1. Gather Ingredients

    Gather and measure all ingredients, then set out a wide lidded sauté pan, cutting board, knife, tongs, spoon, and instant read thermometer. · 8 min

    What to look for: Ingredients are measured and tools are within reach.

  2. Prepare Aromatics

    Halve the cherry tomatoes, slice the garlic, chop the parsley, and pat the whole fish dry so it poaches cleanly. · 7 min

    What to look for: Tomatoes are cut, garlic is thin, parsley is bright, and fish skin is dry.

  3. Warm Olive Oil

    Heat the olive oil in the wide pan over medium heat until it shimmers, then add the garlic and cook until fragrant. · 3 min

    What to look for: Oil shimmers and the garlic smells sweet without browning.

  4. Build Crazy Water

    Add the cherry tomatoes, white wine, water, salt, and black pepper, then simmer until the tomatoes soften and release juice. · 7 min

    What to look for: Tomatoes slump and the liquid turns lightly red and fragrant.

  5. Poach Fish

    Lay the whole fish in the bubbling broth, cover the pan, and poach gently, spooning liquid over the top once or twice. · 16 min

    When it is done: The thickest part of the fish reaches 63°C / 145°F and the flesh flakes easily from the bone.

  6. Finish Broth

    Transfer the fish to a warm platter, boil the broth uncovered until lightly concentrated, then stir in most of the parsley. · 5 min

    What to look for: Broth looks glossy, lightly thickened, and dotted with tomato pulp.

  7. Serve Immediately

    Spoon the crazy water and tomatoes over the fish, scatter the remaining parsley, and serve at once from the platter. · 2 min

    What to look for: Fish is glossy with broth and the parsley looks fresh.

Nutrition (per serving)

kcal416
Protein58 g
Carbohydrates7 g
of which sugars3 g
Fat15 g
of which saturated2 g
Fibre2 g
Sodium705 mg

Nutri-ScoreA

Allergens

Contains: fish, sulphites

Storage and reheating

  • Fridge: up to 2 days
  • Freezer: yes, up to 2 months
  • Warm gently in a covered pan with a little water until steaming hot, taking care not to break the fish.

Ingredient substitutions

White fish

  • Sea bass: Use a whole white fish of similar weight.

Cherry tomato

  • Ripe cherry tomato: Use the ripest small tomato available for the best broth.

Garlic

  • Garlic clove: Use fresh firm cloves for a clean aroma.

Parsley

  • Flat leaf parsley: Flat leaf parsley is the most classic choice.

White wine

  • Water: Keeps the dish alcohol free while losing wine aroma.

Salt

  • Sea salt: Adjust carefully because the broth reduces slightly.

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