Meatball Sub

Meatball Sub

Meatball Sub · ready in 26 min · 2 servings · 861 kcal per serving · easy · 5 ingredients

A classic Italian American hero where saucy beef and pork meatballs meet bubbling cheese inside a toasted roll.

Prep
8 min
Cook
18 min
Total
26 min
Serves
2
kcal
861
Difficulty
easy

A QiMeal recipe · Updated

Ingredients · 2 servings

  • 280 gBeef and pork meatball, cooked
  • 180 gMarinara, warmed
  • 80 gProvolone, sliced
  • 2Sub roll, split
  • 14 gButter, softened

Equipment

stovetop, oven, baking sheet, saucepan, tongs, knife, thermometer, spoon, spatula, serving plate

Instructions

  1. Mise en place

    Gather measured meatballs, marinara, provolone, rolls, butter, a baking sheet, saucepan, tongs, knife, and thermometer. · 5 min

    What to look for: All ingredients and tools are ready on the counter.

  2. Warm sauce

    Heat marinara in a saucepan over medium heat until simmering, add meatballs, coat gently, cover, and warm for 8 minutes. · 8 min

    When it is done: Meatballs are hot throughout before going into the rolls.

  3. Toast rolls

    Heat the oven to 204°C / 400°F, spread butter on the cut sides of the rolls, and toast them open on a baking sheet. · 5 min

    What to look for: Cut sides look lightly golden with crisp edges.

  4. Fill subs

    Spoon a little marinara into each roll, nestle the meatballs inside, cover with remaining sauce, and drape provolone over the top. · 3 min

    What to look for: Each roll is full, saucy, and evenly covered with cheese.

  5. Melt cheese

    Bake filled subs at 204°C / 400°F until provolone melts and sauce bubbles, checking meatballs reach 71°C / 160°F. · 5 min

    When it is done: Center of a meatball registers 71°C / 160°F.

  6. Serve hot

    Rest 2 minutes, then serve the subs hot while the rolls stay crisp at the edges and the cheese is still stretchy. · 2 min

    What to look for: Cheese stretches when the sandwich is lifted.

Nutrition (per serving)

kcal861
Protein41 g
Carbohydrates59 g
of which sugars11 g
Fat52 g
of which saturated23 g
Fibre5 g
Sodium2021 mg

Nutri-ScoreD

Allergens

Contains: gluten, milk

May contain: eggs

Storage and reheating

  • Fridge: up to 3 days
  • Freezer: not recommended
  • Reheat loosely covered in a 175°C / 347°F oven until hot, then uncover briefly to refresh the roll.

Ingredient substitutions

Provolone

  • Mozzarella: Use sliced mozzarella for a milder, stretchier melt.

Butter

  • Olive oil: Brush lightly on the cut sides before toasting.

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