Italian Scramble

Italian Scramble

Italian Scramble · ready in 35 min · 4 servings · 420 kcal per serving · easy · 12 ingredients

A hearty Italian inspired egg scramble with tender potatoes, savory sausage, sweet vegetables, melted mozzarella, and herbs, finished with Parmesan and fresh parsley for a comforting and flavorful meal.

Prep
10 min
Cook
25 min
Total
35 min
Serves
4
kcal
420
Difficulty
easy

A QiMeal recipe · Updated

Ingredients · 4 servings

  • 30 gOlive oil
  • 300 gPotato
  • 150 gOnion
  • 120 gGreen pepper
  • 240 gEggs
  • 120 gMilk
  • 3 gOregano
  • 200 gTomatoes
  • 200 gMozzarella cheese
  • 40 gParmesan cheese
  • 5 gParsley, fresh
  • 300 gItalian sausage

Equipment

stovetop, chef knife, cutting board, grater, mixing bowl, serving spoon, skillet, spatula, whisk, wooden spoon

Instructions

  1. Prep and heat pan

    Gather all ingredients, dice the potato, onion, green pepper, and tomatoes, then heat the olive oil in a large skillet over medium heat. · 5 min

    What to look for: potatoes lightly golden

  2. Brown sausage

    Remove the sausage from its casing, crumble it into the skillet with the potato, and cook over medium heat, stirring until the sausage is lightly browned. · 6 min

    When it is done: Sausage should be fully cooked with no pink remaining and hot throughout.

  3. Cook vegetables

    Add the onion and green pepper to the skillet and cook over medium heat until the onion is soft and the potatoes are tender. · 6 min

    What to look for: onion translucent and potatoes tender

  4. Mix eggs

    Beat the eggs with the milk and oregano in a bowl until fully combined. · 2 min

    What to look for: smooth pale mixture

  5. Add eggs and cheese

    Pour the egg mixture into the skillet, then add the tomatoes and mozzarella cheese all at once. · 2 min

    What to look for: eggs beginning to set at edges

  6. Scramble gently

    Reduce to low heat and cook, stirring gently, until the eggs are soft, fluffy, and just set. · 4 min

    When it is done: Eggs should be set with no liquid egg visible.

  7. Finish and serve

    Sprinkle the Parmesan cheese and fresh parsley over the scramble, then transfer to plates and serve warm. · 1 min

    What to look for: cheese melted

Nutrition (per serving)

kcal420
Protein24 g
Carbohydrates22 g
of which sugars5 g
Fat29 g
of which saturated11 g
Fibre3 g
Sodium720 mg

Nutri-ScoreC

Allergens

Contains: eggs, milk

May contain: gluten

Storage and reheating

  • Fridge: up to 3 days
  • Freezer: not recommended

Ingredient substitutions

Olive oil

  • sunflower oil: Use refined oil for neutral flavor

Potato

  • sweet potato: Adds sweetness

Onion

  • leek: Use white and light green parts

Green pepper

  • red bell pepper: Any sweet pepper works

Eggs

  • egg substitute: Follow package instructions

Milk

  • lactose free milk: Keeps scramble light

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