Insalata Caprese

Insalata Caprese

Insalata Caprese · ready in 15 min · 4 servings · 258 kcal per serving · very easy · 5 ingredients

A Capri classic that celebrates the Italian flag with creamy buffalo mozzarella, ripe tomato, fragrant basil, olive oil, and salt.

Prep
15 min
Total
15 min
Serves
4
kcal
258
Difficulty
very easy

A QiMeal recipe · Updated

Ingredients · 4 servings

  • 250 gMozzarella di bufala, drained and sliced
  • 500 gTomato, sliced
  • 12 gBasil, leaves picked
  • 2 tbspOlive oil
  • ½ tspSalt

Equipment

platter, sharp knife, cutting board, paper towel, small spoon, serving fork

Instructions

  1. Gather mise en place

    Gather the measured ingredients, 1 platter, 1 sharp knife, 1 cutting board, paper towels, and 1 small spoon before starting. · 5 min

    What to look for: All ingredients and tools are ready on the work surface.

  2. Drain the cheese

    Drain the mozzarella di bufala and pat it gently so excess whey does not water down the tomatoes and olive oil. · 2 min

    What to look for: The cheese surface looks moist but not dripping.

  3. Slice main ingredients

    Slice the tomatoes and mozzarella into even pieces about 1 cm thick so the salad layers neatly and eats evenly. · 4 min

    What to look for: Tomato and cheese slices are similar in thickness.

  4. Arrange the salad

    Alternate tomato, mozzarella, and basil leaves on the platter, echoing the green, white, and red colors of Italy. · 2 min

    What to look for: The platter shows a balanced pattern of tomato, cheese, and basil.

  5. Season with oil

    Drizzle the olive oil over the arranged salad, then sprinkle the salt evenly just before it rests briefly. · 1 min

    What to look for: A light sheen of oil coats the tomato and mozzarella.

  6. Rest and serve

    Serve at cool room temperature after 1 minute, while the basil is bright and the tomatoes still taste fresh. · 1 min

    What to look for: The basil remains green and the salad looks glossy.

Nutrition (per serving)

kcal258
Protein10 g
Carbohydrates6 g
of which sugars4 g
Fat22 g
of which saturated12 g
Fibre2 g
Sodium532 mg

Nutri-ScoreC

Allergens

Contains: milk

Storage and reheating

  • Fridge: up to 1 days
  • Freezer: not recommended
  • Serve cold or at cool room temperature and do not reheat.

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