
Garlic Parmesan Cream Pasta
Garlic Parmesan Cream Pasta · ready in 30 min · 4 servings · 540 kcal per serving · easy · 11 ingredients
Silky, comforting pasta coated in a rich garlic cream sauce with Parmesan, a gentle chili warmth, and fresh scallions for brightness. This is an indulgent yet approachable dish that feels special while still weeknight friendly.
- Prep
- 10 min
- Cook
- 20 min
- Total
- 30 min
- Serves
- 4
- kcal
- 540
- Difficulty
- easy
Ingredients · 4 servings
- 360 gPasta
- 20 gExtra virgin olive oil
- 45 gButter
- 24 gGarlic
- 2 gRed pepper flakes
- 30 gFlour
- 300 gMilk
- 240 gChicken broth
- 80 gParmesan cheese
- 30 gScallions
- 400 gCooked chicken breast (optional)
Equipment
stovetop, chef knife, colander, large pot, saucepan, serving bowls, tongs, wooden spoon
Instructions
- Prep and boil pasta
Gather all ingredients and tools, then cook the pasta in a large pot of salted water over medium-high heat until just tender. · 10 min
What to look for: pasta bends but still has bite
- Start cream base
Set a separate saucepan over medium-low heat to begin the cream sauce while the pasta continues cooking. · 4 min
What to look for: butter fully melted and aromatic
- Sauté aromatics
Add butter, extra virgin olive oil, and garlic to the saucepan and sauté over medium-low heat until the butter melts, then stir in red pepper flakes. · 1 min
What to look for: butter melted and garlic fragrant
- Make roux
Stir the flour into the butter mixture until fully combined and smooth, scraping the bottom of the saucepan as you mix. · 2 min
What to look for: pale, smooth paste
- Thicken sauce
Pour in the milk and chicken broth, bring to a gentle boil, then lower to a simmer and stir until the sauce thickens. · 6 min
What to look for: sauce coats the spoon
- Melt cheese
Add the Parmesan cheese to the sauce and stir continuously until fully melted and the sauce is smooth. · 2 min
What to look for: glossy and creamy
- Combine pasta sauce
Drain the pasta and add it to the saucepan, tossing gently until the pasta is evenly coated with the Parmesan cream sauce. · 3 min
What to look for: pasta evenly coated
- Garnish and serve
Serve the pasta hot, then top with sliced scallions and, if using, add cooked diced chicken before serving. · 2 min
When it is done: Chicken should be fully cooked and reach a safe internal temperature of 74°C / 165°F.
Nutrition (per serving)
| kcal | 540 |
|---|---|
| Protein | 21 g |
| Carbohydrates | 58 g |
| of which sugars | 6 g |
| Fat | 24 g |
| of which saturated | 12 g |
| Fibre | 3 g |
| Sodium | 780 mg |
Nutri-ScoreD
Allergens
Contains: gluten, milk
May contain: nightshades
Storage and reheating
- Fridge: up to 3 days
- Freezer: not recommended
Ingredient substitutions
Pasta
- gluten free pasta: Cook carefully to avoid mushy texture
- whole wheat pasta: Adds fiber and nuttiness
Extra virgin olive oil
- avocado oil: Neutral flavor and high smoke point
Butter
- clarified butter: Higher smoke point and cleaner butter flavor
- olive oil: Reduces creaminess slightly
Garlic
- garlic powder: Add gradually to avoid overpowering
Red pepper flakes
- black pepper: Provides warmth without heat
Flour
- cornstarch: Produces a glossy sauce







