
Cacciucco alla Livornese
Cacciucco alla Livornese · ready in 1 h 5 min · 4 servings · 600 kcal per serving · medium · 10 ingredients
Cacciucco is the proud harbor stew of Livorno, built with tomato, red wine, chilli, garlic, and a generous mix of fish and shellfish over toasted garlic bread.
- Prep
- 20 min
- Cook
- 45 min
- Total
- 1 h 5 min
- Serves
- 4
- kcal
- 600
- Difficulty
- medium
Ingredients · 4 servings
- 1000 gMixed fish and shellfish, cleaned and cut into large pieces
- 800 gTomato, chopped
- 250 mlRed wine
- 24 gGarlic, minced
- 4 gChilli, thinly sliced
- 4 sliceToasted garlic bread
- 45 mlOlive oil
- 8 gSalt
- 2 gBlack pepper, freshly ground
- 500 mlWater
Equipment
stovetop, measuring jug, cutting board, chef knife, large pot, wooden spoon, lid, ladle, tongs, shallow bowl
Instructions
- Mise En Place
Gather and measure all ingredients, then set out a large pot, knife, board, scale, measuring jug, ladle, and 4 shallow bowls. · 5 min
What to look for: Ingredients are measured and tools are ready beside the stove.
- Scent The Oil
Heat olive oil in a large pot over medium heat, then cook garlic and chilli until fragrant and pale gold, about 2 minutes. · 4 min
What to look for: Garlic is lightly golden and the oil smells aromatic.
- Reduce Red Wine
Pour in red wine and simmer until the sharp alcohol aroma fades and the liquid reduces slightly, about 4 minutes. · 5 min
What to look for: Wine bubbles briskly and looks slightly thicker.
- Build Tomato Broth
Add tomato, water, salt, and black pepper, then simmer uncovered until the broth tastes rounded and turns deep red. · 25 min
What to look for: Broth is glossy, deep red, and gently thickened.
- Cook The Seafood
Nestle mixed fish and shellfish into the simmering broth, cover, and cook gently until fish flakes and shellfish open. · 10 min
When it is done: Fish should reach 63°C / 145°F and flake easily; discard any shellfish that stays closed.
- Rest The Stew
Remove any shellfish that remains closed, then rest the stew for 3 minutes so the seafood settles in the hot broth. · 3 min
When it is done: Seafood remains opaque and tender, with no closed shellfish left in the pot.
- Serve Over Bread
Place toasted garlic bread in shallow bowls, ladle the hot cacciucco over it, and serve immediately while the bread absorbs broth. · 3 min
What to look for: Bread is partly soaked but still visible under the seafood stew.
Nutrition (per serving)
| kcal | 600 |
|---|---|
| Protein | 58 g |
| Carbohydrates | 42 g |
| of which sugars | 8 g |
| Fat | 21 g |
| of which saturated | 4 g |
| Fibre | 5 g |
| Sodium | 1413 mg |
Nutri-ScoreA
Allergens
Contains: gluten, fish, crustaceans, molluscs, sulphites
May contain: milk, sesame
Storage and reheating
- Fridge: up to 2 days
- Freezer: yes, up to 1 months
- Reheat gently on the stovetop until the broth steams and seafood reaches 74°C / 165°F, avoiding a hard boil.
Ingredient substitutions
Red wine
- Water: Use when avoiding alcohol, though the stew will taste less deep.
Chilli
- Black pepper: Use only if fresh chilli is unavailable, with a milder heat.







