Bell Pepper Cream Cheese Pasta

Bell Pepper Cream Cheese Pasta

Bell Pepper Cream Cheese Pasta · ready in 30 min · 4 servings · 420 kcal per serving · easy · 8 ingredients

A comforting pasta dish coated in a creamy, gently spiced sauce with tender bell peppers and sweet onions, finished with a hint of curry warmth and black pepper.

Prep
10 min
Cook
20 min
Total
30 min
Serves
4
kcal
420
Difficulty
easy

A QiMeal recipe · Updated

Ingredients · 4 servings

  • 120 gOnion
  • 220 gBell pepper
  • 6 gCurry powder
  • 200 gCream cheese
  • 120 gMilk
  • 2 gBlack pepper
  • 400 gPasta (optional)
  • 30 mlCooking oil

Equipment

stovetop, colander, large pot, plates, serving spoon, skillet, stove, wooden spoon

Instructions

  1. Cook pasta

    Gather all ingredients and a large pot, then cook the pasta in boiling water on the stovetop according to package directions until tender. · 10 min

    What to look for: pasta tender but not mushy

  2. Sauté vegetables

    Heat cooking oil in a skillet over medium heat, add the onion and bell pepper, sauté until softened, then stir in the curry powder until fragrant. · 10 min

    What to look for: vegetables soft and aromatic

  3. Drain pasta

    Drain the cooked pasta in a colander and return it immediately to the warm pot. · 2 min

    What to look for: no excess water

  4. Combine sauce

    Stir cream cheese into the sautéed vegetables, add this mixture to the pasta, season with black pepper, and thin the sauce with milk if needed. · 5 min

    What to look for: sauce creamy and evenly coated

  5. Serve pasta

    Divide the bell pepper cream cheese pasta among plates and serve warm. · 1 min

    What to look for: creamy glossy finish

Nutrition (per serving)

kcal420
Protein13 g
Carbohydrates50 g
of which sugars8 g
Fat19 g
of which saturated11 g
Fibre4 g
Sodium420 mg

Nutri-ScoreC

Allergens

Contains: milk, gluten

Storage and reheating

  • Fridge: up to 3 days
  • Freezer: not recommended

Ingredient substitutions

Onion

  • shallot: Sweeter and milder than onion.

Bell pepper

  • zucchini: Lower sugar, cooks quickly.

Curry powder

  • garam masala: Use slightly less for balance.

Cream cheese

  • ricotta cheese: Looser texture, add less milk.

Milk

  • half and half: Richer sauce.

Black pepper

  • white pepper: Milder pepper heat.

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