
Bell Pepper Cream Cheese Pasta
Bell Pepper Cream Cheese Pasta · ready in 30 min · 4 servings · 420 kcal per serving · easy · 8 ingredients
A comforting pasta dish coated in a creamy, gently spiced sauce with tender bell peppers and sweet onions, finished with a hint of curry warmth and black pepper.
- Prep
- 10 min
- Cook
- 20 min
- Total
- 30 min
- Serves
- 4
- kcal
- 420
- Difficulty
- easy
Ingredients · 4 servings
- 120 gOnion
- 220 gBell pepper
- 6 gCurry powder
- 200 gCream cheese
- 120 gMilk
- 2 gBlack pepper
- 400 gPasta (optional)
- 30 mlCooking oil
Equipment
stovetop, colander, large pot, plates, serving spoon, skillet, stove, wooden spoon
Instructions
- Cook pasta
Gather all ingredients and a large pot, then cook the pasta in boiling water on the stovetop according to package directions until tender. · 10 min
What to look for: pasta tender but not mushy
- Sauté vegetables
Heat cooking oil in a skillet over medium heat, add the onion and bell pepper, sauté until softened, then stir in the curry powder until fragrant. · 10 min
What to look for: vegetables soft and aromatic
- Drain pasta
Drain the cooked pasta in a colander and return it immediately to the warm pot. · 2 min
What to look for: no excess water
- Combine sauce
Stir cream cheese into the sautéed vegetables, add this mixture to the pasta, season with black pepper, and thin the sauce with milk if needed. · 5 min
What to look for: sauce creamy and evenly coated
- Serve pasta
Divide the bell pepper cream cheese pasta among plates and serve warm. · 1 min
What to look for: creamy glossy finish
Nutrition (per serving)
| kcal | 420 |
|---|---|
| Protein | 13 g |
| Carbohydrates | 50 g |
| of which sugars | 8 g |
| Fat | 19 g |
| of which saturated | 11 g |
| Fibre | 4 g |
| Sodium | 420 mg |
Nutri-ScoreC
Allergens
Contains: milk, gluten
Storage and reheating
- Fridge: up to 3 days
- Freezer: not recommended
Ingredient substitutions
Onion
- shallot: Sweeter and milder than onion.
Bell pepper
- zucchini: Lower sugar, cooks quickly.
Curry powder
- garam masala: Use slightly less for balance.
Cream cheese
- ricotta cheese: Looser texture, add less milk.
Milk
- half and half: Richer sauce.
Black pepper
- white pepper: Milder pepper heat.







